Chiropractic Clinic Clearwater | Coastal Chiropractic
4 Things Every Chiropractic Clinic Should Offer

4 Things Every Chiropractic Clinic Should Offer

In the face of crippling migraines and aching back muscles, you may be desperate to find a spinal health professional in Clearwater who can offer help. We understand that pain relief is the ultimate goal, but you should also aim to locate a chiropractic clinic that has a full range of services. Treatment often calls for complementary techniques that are paired with manual adjustments. Look for a facility that offers a variety of options so you can receive all of your care in one place.

Walk-In Clinic Services

When emergencies occur in Clearwater, a chiropractor who offers walk-in services is essential. Auto accidents and injuries incurred at work or while playing sports warrant medical attention. Since no one plans for an emergency, it can be challenging to see a practitioner closely following an incident. Treatment for your spine can be delayed for days or even weeks without the immediate access our walk-in chiropractic clinic provides. We aim to see individuals on the same day they arrive, providing pain relief and a plan for complete recovery. Also an easy way to pay for your treatment is crucial in these times where your pain may seem too overwhelming to deal with anything else.

Injury Rehabilitation

Recovery can be out of reach without a proper rehabilitation program, so look for a chiropractor who can guide your treatment. They can locate the origin of your discomfort and give a precise diagnosis. Your individualized treatment might include exercises that promote:

  • Muscle conditioning
  • Motor re-education
  • Range of motion
  • Strengthening
  • Mobilization

Not only will these movements reduce the discomfort of your injury, but they will also help you regain mobility that affects your day-to-day routine. Whether or not you require rehabilitation, it is beneficial to establish yourself with a chiropractor in Clearwater who offers such programs.

Massage Therapy

We combine massage therapy with manual adjustments for Clearwater patients to support spinal health. Chiropractic clinics often provide this treatment onsite because it reduces tension and relaxes the muscles. Without loose or warm muscles, some adjustments are impossible. Regular massage promotes reduced tightness, the release of toxins, and stress relief.

Nutritional Counseling

It may surprise you that we encourage you to find a chiropractic clinic that offers nutritional counseling. After all, you may be more interested in relieving neck pain than you are in managing your weight. However, it is no secret that what we use to fuel our bodies affects our overall health. So, if you’re interested in achieving relief, as well as a higher quality of life, consider this service.

Coastal Chiropractic Clinic Can Help!

If you need a chiropractor that makes walk-in appointments available and offers rehabilitation for injury, massage, and weight management, look no further! At Coastal Chiropractic clinic, we provide these services and more:

  • Postural screenings
  • Herniated disc therapy
  • Ideal Protein Weight Loss program
  • Corrective exercises
  • Lifestyle advice

You may come to us with a singular goal, like pain relief, but our team can help you reach others— weight loss, increased range of motion, improved posture, and more! Life in Clearwater should be colorful, full of fun, and pain-free, so make an appointment today by calling 727-581-2774!

Auto Accident Care | Coastal Chiro
4 Auto Accident Care Essentials

4 Auto Accident Care Essentials

After an incident on US 19 in Clearwater, you need auto accident care immediately. Yes, there are sure to be claims and paperwork to file with insurance, but you shouldn’t overlook your personal health. Many experience:

  • Whiplash
  • Herniated discs
  • Lower extremity injuries
  • And more

If untreated, these conditions will become worse, which is why you need these four essentials.

Walk-In Clinic

Access to a medical professional in Clearwater is crucial to your recovery. A chiropractic walk-in clinic will serve you best because you can arrive without an appointment and get help that day. If you aren’t already established with a doctor who can monitor your auto accident care, it can take weeks to get in. Many insurance companies need proof that you sought medical attention within ten days of the incident. This is why a chiropractic walk-in clinic is essential— you jumpstart your treatment right away and combat any injuries that you have accrued.

Chiropractor Who Specializes in Auto Accident Care

While some in Clearwater may say they “walked away without a scratch,” few individuals who have been in a car crash make it out without affecting their spine. A tap to the bumper can misalign the spine, and a high-speed collision can lead to fatal results. Severe headaches, stiff necks, and sore backs can start to interfere with your life. Locate a chiropractor who specializes in auto accident care. Their experience with these types of injuries will make it possible to identify the source of your pain.

Massage

Massage is essential because it is the perfect complement to chiropractic auto accident care. If joints are placed under stress, the muscles surrounding them can become inflamed. It makes sense that, after a crash, your body is tense. A massage can help relieve tightness and help the body relax. Some chiropractic facilities even have massage therapists on site.

Physical Therapy and Corrective Exercises

Another essential is physical therapy, which many chiropractors near Clearwater offer. These corrective exercises are designed to help you recover from the injury and, ultimately, regain strength and mobility. You can locate stretches and exercises on websites, but you won’t know how to target your specific sources of pain. Teaming with a professional will ensure a quicker recovery than if you do it on your own.

Come to Coastal Chiropractic After the Incident

If you’ve been in a collision, come to Coastal Chiropractic’s walk-in clinic as soon as you can. This is the best place to start your treatment, and Dr. Marc Rogers can steer those in Clearwater in the right direction. Our chiropractic facility provides hands-on adjustments, as well as auto accident care, massage, and nutritional counseling. Call 727-581-2774 to discuss treatment options!

Pain Relief | Coastal Chiropractic Clinic
Pain Relief Is Possible At Any Age

Pain Relief Is Possible At Any Age

Chiropractic care isn’t limited to adults in Clearwater. In fact, our approach to pain relief is available for every stage of life! Your child may be an active athlete, and they incurred an injury at last Friday’s game. Perhaps, your parent has fallen unexpectedly, and they have been stiff ever since. Maybe you realize that the Excedrin you’re taking to combat migraines isn’t working as well as it used to. Or worse, you got rear-ended after picking up the kids from school. Whatever the case, Coastal Chiropractic can help you regain your strength and stability.

Children and Teenagers

Chiropractors often work with middle-aged and mature adults because the discomfort they experience has become too much to bear. Too often, they discover that an injury or incident early on took place. Falling off a bicycle, sliding into second base, and even a trip through the birth canal can affect your child’s spinal health. Kids are reportedly resilient, but that doesn’t mean they are invincible. Whether your teen is going through a growth spurt or is on track to get an athletic scholarship, chiropractic care can provide pain relief and opportunities for natural performance enhancement.

Adults

Adults in Clearwater come to our facility for a variety of reasons, and we can assist you with:

  • Sore muscles
  • Tension headaches
  • Neck, back or joint pain
  • Weight management
  • Injury rehabilitation

You might be on your feet all day as a retail manager or groundskeeper. Alternatively, you work at a desk in an accounting firm or ad agency. Whatever the case, you’re bound to accrue stiff joints and sore muscles in Clearwater. These aches and strains may seem minor, but over time, they will become aggravated. Over the counter medications only serve to cover the discomfort. If you want to achieve lasting pain relief that targets the source of the problem, consider chiropractic care.

Mature Adults

Tampa Bay is a popular place for retirees, and Clearwater appeals to those who love white sands and blue waters. How will you enjoy the idyllic scenery if you have a stiff neck or sore back? Our rehabilitation programs incorporate physical therapy and corrective exercises that promote a healthy range of motion and physical strength. When you need assistance, come to Coastal Chiropractic. We can target the cause and create a plan to reduce recurrence. Our chiropractor can also discuss lifestyle choices that promote aging healthfully.

Coastal Chiropractic Makes Pain Relief Possible

Beyond reducing discomfort, a healthy spine affects your immune strength positively. This is beneficial at any age because you can better fight illnesses and recover from injuries more quickly. Hands-on adjustments are a drug-free approach to pain relief, and it teaches young ones to locate the source of the issue instead of taking Ibuprofen or Advil to mask the symptoms. Whether you, your children, or elderly loved one could use some help in Clearwater, come to Coastal Chiropractic! You can call 727-581-2774 to schedule an appointment or visit our walk-in clinic for immediate attention and pain relief.

Auto Accident Care | Bond Thomas Chiropractor
3 Reasons to Seek Auto Accident Care

3 Reasons to Seek Auto Accident Care

As professionals in the chiropractic community, we understand the importance of auto accident care. However, some individuals in St. Petersburg may give their time and energy to paperwork and insurance claims. While these are matters that you need to deal with, you should also consider your personal health. There are companies out there to make those processes easier like Accelerated Medical Billing so you can focus on your health. Spinal injuries aren’t always obvious, at first, but the subsequent symptoms will begin to affect your everyday life. By seeking auto accident care, you will reduce present and future discomfort, recover more quickly, and improve your quality of life.

Pain Relief

The trauma caused by car crash injuries can interfere long after the incident. Whiplash and herniated discs make it difficult to engage in your daily routine in St. Petersburg, and misalignments can lead to chronic soreness. You may think the tightness or stiffness will go away with time, but it’s more likely you will become accustomed to the discomfort. That or you depend heavily on medications for relief. These are not satisfying long-term solutions. An experienced chiropractor will address your pain, and then they will focus on misalignments. This may take more than one session, but it will speed up the recovery process.

Quicker Recovery

The longer you delay auto accident care, the longer it will take you to recover in St. Petersburg. Dependency on pain medications will not speed things along, so it’s important to see a medical professional. They can help with:

  • Whiplash
  • Herniated discs
  • Sore neck or back
  • Tension headaches
  • Stiff joints and muscles

A chiropractor can guide your physical therapy, which promotes healing. Corrective exercises will help you regain motion and build strength.

Higher Quality of Life

By addressing your medical needs, you advocate for a higher quality of life in St. Petersburg. By ignoring injuries and misalignments, you put your health on the line. There is so much to enjoy about the Tampa Bay area, and the aches shouldn’t keep you from living an active lifestyle. Chronic pain will begin to affect your mental health, so consider how a chiropractor can help you.

Bond Thomas Chiropractic for Auto Accident Care

The professionals at Bond Thomas Chiropractic can handle your auto accident care. Don’t let the aftermath of a fender bender follow you for years to come. Instead, address the injuries immediately and experience pain relief, a quicker recovery, and a higher quality of life. Once your auto accident care treatment is complete, we can also assist clients with:

  • Physical therapy
  • Corrective exercises
  • Nutritional counseling
  • Health workshops
  • Massage

By utilizing this natural, drug-free approach, you will learn about how you can transform your lifestyle in St. Petersburg to promote healthy habits. Please reach out to us by calling 727-522-1900 to learn how we can assist you!

Deer Antler Velvet | Natural Sleep Aids
Deer Antler Velvet | Natural Sleep Aids

Deer Antler Velvet | Natural Sleep Aids

“Sleep is that golden chain that ties health and our bodies together.” Deer antler velvet may be the best of all natural sleep aids.

Sleep Better With Deer Antler Velvet

Who does not like sleep? It is one of the greatest feelings we could ever experience and it plays such a vital role in our daily health. A great stress reliever and mood changer, quality rest protects our mental, emotional and physical being. It is just as important as eating healthy or exercising, as it rejuvenates and keeps the bodies entire system strong. Though, it is not uncommon that some people have a hard time sleeping, developing conditions such as insomnia. With this being the outcome for some, how can they overcome this condition and enjoy a good night’s rest? This sends many people looking for the best natural sleep aids.

Deer Antler Velvet, a substance known for its healing properties and influence on building up the human body in numerous areas has a cure for sleepless nights. Studies reveal those who have taken the velvet rest easier and for longer periods of time, feeling more refreshed in the morning. Natural vitamins within the velvet helps adjust rest patterns, mood and have many characteristics in which it strengthens the body in many ways. Due to this, certain supplements such as Sleep Support have combined with the extract of deer antler velvet to aid specifically in sleep.

With supplements using deer antler velvet to aid in sleeping this makes it clear that its natural properties are a very effective natural sleep aid. Sleepless nights plagued by insomnia can all be solved with Cervidae antler velvet. I myself have no problem with getting a good night’s rest, but would definitely subscribe and encourage all my friends with sleeping problems this product. Nothing would bring the body more joy and happiness at night than to lay back relax and enjoy a well-deserved eight plus hours of good rest.

Natural Pain Relief | Coastal Chiropractic
Finding a More Natural Approach Pain Relief

Finding a More Natural Approach Pain Relief

Medicine has become a go-to option for millions of people who are seeking pain relief. It is tempting to reach for the bottle of ibuprofen every time your back aches, or you feel that familiar pounding in your head. However, there are natural alternatives to choose from that can promote your total body health without the use of drugs, either prescription or over-the-counter. Consider chiropractic care in Clearwater and its accompanying services to develop a comfortable life.

Chiropractic Care

Chiropractic care concentrates on the alignment of the spine. Why is spinal alignment important? Because the nervous system, housed in your spinal cord, is responsible for sending messages from your brain to your body and vice versa. Many Clearwater residents think they are too busy or that their discomfort isn’t bad enough to resort to chiropractic care, but everyone is a candidate for spinal adjustments. Pain relief can be yours with a few routine visits to your local walk-in clinic.

Massage Therapy

Massage therapy is not your average rubdown at a spa. This powerful, therapeutic method is designed to target specific muscles and help them engage, stretch, and relax. Working out the knots, kinks, and strains in your body will help promote pain relief, even if the initial therapy is a little uncomfortable. A major difference between relaxation massage and therapeutic is the individual performing the service. Basic training typically requires 500 hours of practice, which is rarely enough for a clinical setting. Licensure and certification for clinics are more rigorous for massage therapists, and they go through extensive training.

Nutritional Counseling

Sometimes discomfort can stem from unexpected places. If stomach cramping and upset have you doubled over in agony every day or a few extra pounds are causing your knees distress, you may be an ideal candidate for nutritional counseling. With a healthy diet and proper weight management, you may find pain relief that will allow you to live your life in Clearwater freely.

Find Pain Relief at Coastal Chiropractic Today

At Coastal Chiropractic, we have been helping Clearwater residents find pain relief through natural options for many years. Instead of relying on drugs and harsh chemicals, there are alternatives that come with a vast number of health benefits. Call (727) 581-2774 to learn more about our services and schedule an appointment with our chiropractor.

Pain Relief | Coastal Chiropractic
Achieve Natural Pain Relief with These 3 Approaches

Achieve Natural Pain Relief with These 3 Approaches

Life in Clearwater should be colorful and relaxing whether you sail on the Bay or read your favorite magazine in a comfy chair by the water’s edge. But if stiffness and soreness are repeat offenders, you are more likely to stay home and rest. Inactivity can halt metabolism and lead to depression. Don’t rely on medication to improve your condition. Sure, a few pills here and there will relieve the strain, but it won’t reduce your dependence on chemical treatment. Try these three natural approaches to pain relief!

1. Massage

Many individuals that receive a massage are not aware of how much tension they carry until a therapist works on them. For this reason, we encourage Clearwater residents to consider this natural technique for pain relief. Whether your discomfort is low-grade or chronic, this approach:

  • Eases back and muscle discomfort
  • Relieves migraine headaches
  • Promotes joint flexibility
  • Improves immunity
  • Reduces stress

Ibuprofen and Aleve may mask the pain, but they do not take away the cause. By receiving a massage, you proactively eliminate knots and stiff ligaments that will otherwise persist.

2. Chiropractic Care

A chiropractor in Clearwater can help you identify and reach your wellness goals, whether you’re seeking pain relief, a greater range of motion, or weight loss. They can assist with slipped or bulging discs, migraines, and day-to-day soreness. Those who practice chiropractic care promote drug-free techniques with staying power instead of quick fixes that only address surface symptoms. A bonus to consider is that many chiropractic offices offer massage services, so their therapists often have training and certification that sets them apart from spa settings.

3. Physical Therapy

Sports or car accident injuries often call for physical therapy. Stretching and corrective exercises are an active way to heal your body after injury, and this natural approach will make you stronger in the long run. A physical therapist will examine you to help identify where the issue lies. Too many people mistake their injury as ‘something that will get better with time.’ Instead of getting pain relief, discomfort persists, and it only gets worse. Don’t let your quality of life in Clearwater suffer! This therapeutic technique is natural and promotes stretching, as well as strengthening.

Coastal Chiropractic for Pain Relief

Natural pain relief is possible for those in Clearwater— just come to Coastal Chiropractic! If you need corrective exercises, chiropractic adjustments, or a deep tissue massage, we can help. We offer additional drug-free services, like:

  • Ideal Protein weight loss program
  • Exercise rehabilitation
  • Postural screenings
  • Lifestyle advice
  • And more!

Wave goodbye to stiff necks and sore backs when you team with Dr. Marc Rogers to target your discomfort. Call 727-581-2774 to schedule your first appointment!

Tribulus Terrestris for Health
Tribulus Terrestris

Tribulus Terrestris

A plant used around the world shown to improve sexual function in humans. Tribulus terrestris can be used alone or combined with other supplements such as deer antler velvet for a synergistic result.

I am a big subscriber to using whatever you can find to strengthen the body: Dieting, detoxing, eating healthy, daily pushups or sit-ups, laps in the pool, sprinting up hills, etc. Why? Because I believe that if you build up a particular area in the body then another area within the body will be positively affected as well. Lately, I have researched on what to take to build on my testosterone. Because I am a middle aged gentleman, it is normal for a man’s testosterone levels to decrease slightly every year. Testosterone levels affect everything in men from the reproductive system and sexuality to muscle mass and bone density. What if there was something out there that enhanced on my body’s testosterone to build muscle while positively affecting other areas such as sex drive?

How can Tribulus Terrestris Help?

Well, from studying the testosterone in the human body we have figured a way to enhance this hormone. Tribulus Terrestris also known as the Puncture vine is a plant used today for a number of health purposes. When broken down and used as an herbal nutritional supplement, studies show this plant as a testosterone booster that helps increase muscle mass or strength. Along with increased vigor, studies show this plant benefits to people with sexual problems. Specifically males, tribulus works very well in curing sexual dysfunctions and maximizing sexual performance. It contains various natural biomolecules that are used to stimulate enzymes that make testosterone production which promotes a healthier sex drive.

Shown to be effective in improving testosterone properties, research reveals tribulus terrestris is catered towards cardiovascular and urogenital health and is a strong supplement for its libido and testosterone boosting properties.

Upon much research on this plant and its properties I decided to contact my local drug store and purchase a supply of this tribulus terrestris. At my age, taking care of your body is important. A stronger body means a longer life; treat your body well and they’ll treat you well in return.

Weight Loss | Nutritional Counseling
Achieve Weight Loss with Nutritional Counseling

Achieve Weight Loss with Nutritional Counseling

If you have been carrying around a few extra pounds and would like to explore your weight loss options in St. Petersburg, nutritional counseling is a safe, healthy, and lifelong way to drop some pounds and make a positive lifestyle change.

Individualized Weight Loss

No human being is the exact same. This is especially true in St. Petersburg, where a diverse and unique population lives and thrives. Weight loss is not an overnight trip— rather, it is a journey that will take time and dedication. When you make the decision to trim your waist, it is important that you ensure that your approach is personalized to your individual body. Make sure that whatever program you decide to pursue takes into account your:

  • Body composition, including muscle mass and fat
  • Health history, including medications and past procedures
  • Physical limitations, such as disabilities
  • Personal goals

Any good nutritional counseling program for losing weight will encourage exercise along with diet, but they will consider what your stamina and physical abilities are.

Safety First

Safety is the most important thing to consider when it comes to weight loss. Binge diets, starvation, strange fads, and unhealthy exercise are all dangerous ways to lower the scales. You want a solution that takes off the pounds and keeps them off, and the dangerous diets may initially shave them off, but chances are they will come back later in an unhealthy way.

Nutritional counseling in St. Petersburg, with a certified healthcare practitioner, is the safest way to lose weight. A nutritional counselor should listen to any and all of your concerns, and should promote a steady pace for dieting. They will monitor your vitals, including BMI (body mass index), heart rate, blood pressure, and more.

Nutritional Counseling with Bond Thomas Chiropractic

At Bond Thomas Chiropractic, we strongly promote safe weight loss through nutritional counseling that is personalized just for you. We will discuss nutrition, including calories, fats, carbohydrates, fiber, and every other dietary component. For more information, or to get started on your journey in St. Petersburg today, contact us at 727-522-1900.

Deer Antler Velvet | Clearwater Nutrition Lab
Health Benefits of Deer Antler Velvet – Jenna H. Clearwater Nutrition Lab

Health Benefits of Deer Antler Velvet – Jenna H. Clearwater Nutrition Lab

Being born and raised in Central Pennsylvania, I grew up with a Dad who loves hunting season. When I think of deer and deer antlers, the health benefits of deer antler velvet isn’t the first thing that comes to mind, so I decided to explore this process a little more.

Deer antlers are used primarily for mating purposes and male deer grow their first set of antlers during puberty.  When the antlers are growing, they are organ-like and are soft to the touch or very spongy. The “velvet” outermost layer of skin covering the antlers is hair-like in texture and contains blood vessels, nerves, cartilage and bones. Growth of the antlers usually begins in the spring and the changes in the daylight length effect the growth and amount of testosterone emitted from the antlers.

How is Deer Antler Velvet Made?

Deer antler velvet is extracted from the antlers while the antlers are in the growing process. Once the antlers are full-grown, they begin to harden and calcify. The antlers usually fall off during the fall/early winter and will grow back again in the spring.

The withdrawal is made up of 53% proteins, 34% minerals, 3% lipids and 10% water. It contains 13 growth factors, 21 amino acids and many more glycosaminoglycans, which are just some of the health benefits of deer antler velvet.

The whole deer antler can be broken into 5 segments, with the tip being the richest in growth factors, including insulin growth factor (IGF-1).

IGF-1 has many effects on the human body and is one of the main health benefits of deer antler velvet. IGF-1 plays a role in cell repair to the brain, heart and muscles. It speeds recovery of torn muscles and joints.

Other health benefits of deer antler velvet include:

  • Reduction of blood pressure
  • Increase in energy levels and endurance
  • Prevention and reduction of inflammation
  • Improves sexual health
  • Development of the skeletal system
  • Improves mental health
  • Anti-aging effects

Deer antler velvet can be purchased in either a liquid form or as a supplement capsule. Why not take it with your morning vitamins and see the Health Benefits of Deer Antler Velvet for yourself?  I’ve learned that antlers can be used for more than decoration in my house.

**Disclosure:  Deer antler velvet is not intended for use with children under 18. Additionally, no deer are hurt in the extraction process, they are simply put to sleep and a licensed veterinarian performs the removal.