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Category: Physical Therapy

Which Supplements Boost Immune System Health?

Which Supplements Boost Immune System Health?

Taking a proactive approach to maintaining your health can mean more than regular exercise. Certain supplements can help your body keep up with your active lifestyle and boost immune system function. In today’s modern age, tons of foods and drinks can be detrimental to our health. For example, many types of meat that undergo heavy processing are known to reduce our body’s ability to fight infection. Sodas and other items full of sugar can also reduce the effectiveness of our immune response. With Great Health Supplements, you can take the right step towards protecting your body and improving various conditions.

By going online, you can view a variety of blends that can boost immune system health and more. Compounds like Cervidae Velvet can help with dozens of other conditions and even has anti-aging properties. You would expect these extracts to also cost you hundreds for one bottle. However, you can avoid outrageous pricing by relying on Great Health Supplements as your source for natural growth factors. You can get a bottle of the Deep Sleep or Natural Growth Factor supplements for less than $60.

Advantages of a Stronger Immune System

Your body’s ability to fight off disease can benefit you in many ways besides reducing sickness. Chronic fatigue can be a clear indication that your cells lack the strength to fight off foreign pathogens. A weak immune system can mean your cells have to work overtime to keep things like a cold in check. A common symptom is persisting colds and fevers. If your cells are better able to fight against these infections, then your body will experience less stress and tiredness. This also means that compounds that boost immune system response can also improve sleep and reduce stress. Naturally occurring supplements like Tribulus Terrestris may also improve:

  • Muscle growth
  • Weight management
  • Recovery from injuries
  • Headaches
  • Morning aches
  • Restless sleep

Boost Immune System Health and More Today

With Great Health Supplements, individuals can easily order and rely on health-improving compounds to benefit more than physical functions. Getting better sleep and reducing discomfort can positively impact mental health. Improvements in mental wellbeing can result in clearer thinking, better cognitive function, and reduce irritability. You can boost immune system health by visiting Great Health Supplements online or calling (813) 766-2289 today.

The Benefits of Seeing a Sports Chiropractor

The Benefits of Seeing a Sports Chiropractor

For any athlete, seeing a sports chiropractor for care is a great way to stay competitive. Whether you are seeking relief from pain or you are hoping to prevent future injuries, chiropractic care is an effective natural treatment option. Sports chiropractors offer innovative treatment options that are made to fit your unique athletic needs.

See a Sports Chiropractor for Pain Relief

Many athletes experience pain as a result of their active lifestyles. Instead of turning to harmful painkillers, seek out the care of a sports chiropractor. Taking pain medicine will only treat the symptoms of the problem, not the underlying cause. Traditional medicine would put you on the path to surgery while the non-traditional approach of chiropractic care avoids surgery. Sports chiropractors seek to treat problems at their source to alleviate the issue. If you are experiencing pain as a result of your involvement in sports or other physical activities, chiropractic care is the best natural approach.

How Chiropractors Help in Preventing and Recovering from Injuries

In addition to daily strains, athletes also experience a higher risk of injury. Injuries are sometimes the result of tense muscles or underlying shifts in the spine. A sports chiropractor can help to prevent damage by helping you maintain flexibility and range of motion. When your body is aligned, it dramatically reduces your risk of common injuries like muscle tears and joint dislocations. If you’ve already suffered an injury, chiropractic care is still very helpful in the recovery process by eliminating pain. While you may need the relief of pain medicine after an injury, a chiropractor can aid in your rehabilitation and return to full mobility.

A Chiropractic’s Unique Approach

Sports chiropractors focus on offering a non-traditional approach to athletic chiropractic care. They use the most advanced technology to adjust and align your spine without the loud cracking sounds. All physical activity starts with the spine, which is why chiropractic care is a fantastic way to heal a variety of conditions. Sports chiropractors are different from other clinics because they look beyond secondary symptoms and focus on the underlying structural shift that could be causing a wide variety of pains.

Reach New Limits with a Chiropractor for Athletes

Reach New Limits with a Chiropractor for Athletes

People dealing with consistent pain or who have trouble finding relief with discomfort that is not treatable or manageable without medications should seek the care of a chiropractor. Active individuals who want to avoid medicines that make them sluggish or slow can instead rely on a chiropractor for athletes. Active people benefit from non-invasive and painless treatments that strengthen areas of injury.

Chiropractic medicine has been a point of debate in the past, but not so much in the modern day. Extensive research demonstrates that alternative physical therapies like chiropractic treatment are better for the body. Individuals can also improve and strengthen their body to prevent injuries. A chiropractor for athletes focuses on the overall health of the body, particularly the spine.

Neurostructural Shifts

When you understand how the spine plays a role in the body’s function, you can better protect it from neurostructural shifts. The spine receives damage in many ways such as trauma, heavy stress, or bad posture. Regardless of how it happens, a neurostructural shift — a kink along the spine — can form. Since they are not always apparent at first, many people live with the pain for a long time without correction. Athletes with symptoms of a neurostructural shift should seek treatment as soon as possible. Neurostructural shifts, also known as subluxations, are better found early on and treated right away. A proper routine of care, physical therapy, and non-structural corrections from a chiropractor for athletes can keep you performing in top shape.

Injuries that Benefit from a Chiropractor for Athletes

While you are moving and twisting around, you can injure different parts of your body. Those who have muscle pain that feels like it is stretching too tightly may be suffering from muscular adhesion. This occurs from overuse and straining of the muscles. While we do not think of exercise as tearing our body, it does so on a small level. Repetitive straining without rest can cause muscle tissue to stick to the surrounding area. It can also happen from improper healing of injuries like broken ankles. Athletes, regardless of their sport, should pay attention to signs from their body. Do not treat potential physical damage as something to take care of later when a chiropractor for athletes can relieve your discomfort now.

How Chiropractors Can Reduce Pain and Inflammation

Athletes can damage their body, and their spinal column in particular, in a variety of ways. Swinging a golf over and over or deadlifting heavy weights can lead to injury. Even though our body is made to withstand motion and stress, it still needs maintenance, and accidents happen. A muscle tear can result in sharp, hot pain and spasms, which are clear indicators of a strain. Chiropractors for athletes offer wellness services such as massage therapy, which can increase blood circulation. Those with inflammation and lower back pain can visit a chiropractor to reduce these discomforts.

How the Spine Affects Your Body When Damaged

A chiropractor for athletes can be of particular assistance in cases involving spinal subluxation. While you may not think of the spine in relation to inflammation in other areas of the body, the spinal cord actually does transport important signals throughout your body. That means issues along some regions of the spine can result in a wide variety of symptoms elsewhere. After an auto accident, many victims report neck pains and tingling sensations in their extremities. This condition, known as whiplash, can disrupt the upper vertebrae that are responsible for nerves in the neck, arms, and hands. Accident victims and athletes alike can benefit from the routine care of a chiropractor.

What Injuries Benefit from Seeing a Chiropractor for Athletes?

What Injuries Benefit from Seeing a Chiropractor for Athletes?

A chiropractor for athletes focuses on improving an athlete’s physical condition or injuries. Recovery plays a significant part in ensuring patients do not suffer further damage. Ankle sprains are one of the most common types of sports injuries. In fact, it is a common injury for average people as well. Careers and jobs require employees to be on the move. Without proper care for injuries and inflammation, ligaments can weaken and result in a sprain, or worse.

A sprain resulting from weak ligaments can occur in low-to-moderate-level activities such as going for a brisk jog. Many people may think it is a typical pain due to them pushing their body, but there are limits to the stress your body can handle. Chiropractors for athletes helps strengthen ligaments and tendons as well as improve their rehabilitation. Injuries and conditions such as tears, neurostructural shifts, and back and neck pain can benefit from chiropractic treatment.

How Does a Chiropractor for Athletes Treat Injuries and Pain?

Athletes can focus on improving their health through preventative measures. Keeping your body healthy and in-shape means that it will be able to handle more without injury. If you are continually pushing yourself with training and work, then a chiropractor for athletes can ease muscle strain and help your body heal.

Visit a Chiropractor for Athletes for Positive Results

If you feel a pulling sensation or pain when putting stress on specific muscles, then adhesions may be affecting your nerves and tissue. Individuals can take advantage of massage therapy as well as muscular adhesion relief to reduce pain. Chiropractors also offer cold laser therapy and more. Cold laser therapy can impact sites of inflammation to painlessly improve healing. Without visiting a chiropractor for athletes, repetitive tearing can result in conditions like muscular adhesion. Researchers theorize that the low-level energy from the laser reinvigorates cells, resulting in faster healing. Since inflammation can result from straining muscles, cold laser therapy can reduce inflammation and chances of injury.

Why You Should Choose a Chiropractor for Athletes

Why You Should Choose a Chiropractor for Athletes

Anybody that plays sports knows the feeling of waking up the next day aching from head to toe. Whether you toss the pigskin or pump iron, too many tackles, too much sprinting, or too many serves can very quickly take a toll on the body. Especially as the years begin to catch up to the body, it can almost be enough to make a person want to stop playing altogether. But quitting is not an option for people that truly love the game. Using traditional and non-traditional chiropractic techniques, including top-of-the-line technology, a chiropractor for athletes can pinpoint the underlying cause of your pain, not just relieve the pain, and help get you back onto the field faster.

Chiropractic Services Vs. Traditional Sports Medicine

In the past, pain and injury from sports have been treated with expensive drugs. These drugs, however, can leave the body feeling tired and weak, or with months of physical therapy. These kinds of treatments may help relieve the pain temporarily, but they rarely address the underlying problems that cause the chronic or recurring sports-related pain. However, potentially worse than that is the possibility of having to have surgery. A chiropractor for athletes uses a different style of treatment that focuses on determining the root cause of the pain, instead of simply masking the pain. Through an advanced approach, chiropractic treatment can correct NeuroStructural shifts that cause the body pain while exercising or playing sports, and relieve the pain, as well as the underlying causes.

 

What is a NeuroStructural Shift?

The skeleton is the framework that provides structure for your muscles. The spine is the most important part of your skeleton. You take care of your muscles every time you work out or play sports. Question is, do you take care of your spine? A chiropractor for athletes can help. NeuroStructural shifts occur when the spine moves, due to time or trauma. The shift prevents the spine from operating at its full potential. When the bones in the spine are misaligned, even a small amount, pain or weakness can occur throughout the body. This pain can severely affect the way you play.

Many athletes that experience pain from playing sports are tempted to look for traditional methods of dealing with their pain. These methods usually involve costly medical bills and prescription drugs. However, a chiropractor for athletes can use non-traditional chiropractic techniques that are often able to fix problems related to NeuroStructural shifts without medication or surgery.

How Can a Chiropractor for Athletes Relieve Sports-Related Pain?

Using high-tech instruments and the latest chiropractic techniques, a chiropractor for athletes can help patients get back to their peak performance. Some chiropractic techniques include live motion radiography, similar to an X-ray, which allows the doctor to pinpoint exactly where your pain is coming from, cold laser technology, which can reduce pain and inflammation, and massage therapy, which helps alleviate pain. The chiropractic adjustment technique is designed to help eliminate your pain using light pressure and applied to specific areas of your body and spine.

Alleviate Your Auto Accident Injury Pain

Alleviate Your Auto Accident Injury Pain

When you’re hit from behind at the intersection of Central and 4th in St. Petersburg, your body will experience traumatic stress. Whether you were struck at high speed or the bumper was tapped, an auto accident injury may result in constant pain, as well as a weakened immune system. Relief might seem out of reach when you have an aching neck or foggy thinking, but we have some surefire methods that will help you relieve the discomfort.

See a Spinal Specialist Immediately

We suggest that you see a chiropractor who can assess your condition and apply manual adjustments to promote spinal alignment. The strain placed on the spine can lead to:

  • Whiplash
  • Migraines
  • Foggy thinking
  • Neck problems
  • Back pain

These will all persist unless they are corrected, so consult a chiropractic professional in St. Petersburg to assist you. By seeing a medical specialist, you can put a stop to the pain and keep your auto accident injury from getting worse.

Rest As Much As You Possibly Can

After a stressful event, you must take the time to rest. This can be challenging in the face of insurance claims and paperwork, but it will contribute to your recovery. Rest will alleviate your physical and mental stress, too.

Get a Massage

Too many people in St. Petersburg assume this is a spa treatment, but numerous medical professionals promote it. Massage is a terrific way to relieve tension and reduce tightness in your neck or back. It can also help you relax, which might not come easy after a frightening event. Our chiropractic facility offers this service, so you can schedule a massage to complement your spinal adjustments.

Consider the Benefits of Physical Therapy

Depending on the severity of your auto accident injury, you might be a candidate for physical therapy and corrective exercise. This treatment is active and assists with regaining your range of motion. Our chiropractor will teach you a set of individualized actions that you can complete on your own between appointments.

If You Have an Auto Accident Injury, Come to Bond Thomas

An auto accident injury will persist unless you treat it, so locate a spinal specialist in your area. At Bond Thomas Chiropractic, you can get the relief you need for the back pain or stiff neck. Don’t let the incident disrupt your life long-term in St. Petersburg. Rise above by seeking recovery and prioritizing your health! Call us at 727-522-1900 to set an appointment or learn about some of our additional services, like:

Whatever goals you’d like to accomplish, our range of services makes it possible!