Chiropractic Clinic Largo Coastal Chiropractic
5 Ways a Chiropractic Clinic Can Improve Your Sleep

5 Ways a Chiropractic Clinic Can Improve Your Sleep

Are your nights in Largo restless ones? Is sleep hard to come by? Has exhausted become your default setting? Sleep deprivation affects the daily routine and makes it hard to engage. Many people turn to medication sleep aids, but this only makes you depend on the pills. Instead of using over-the-counter products, visit a chiropractic clinic. This natural treatment will make your evenings more restful naturally.

1. Pain relief

Sometimes a dull ache or a sharp pinch makes it impossible for you to get comfortable in bed. Ultimately, this discomfort keeps you from drifting off to dreamland. Not only is this intolerable, but you know that you won’t feel well without enough rest in Largo. A chiropractor makes pain relief possible by applying manual adjustments and other therapeutic techniques. Instead of waiting for shut-eye to come to you, initiate its return.

2. Natural Treatment

Another thing to consider is avoiding over-the-counter sleeping pills and using alternate options. Chiropractic clinics offer natural treatment for various conditions like:

  • Neck or back pain
  • A herniated disc
  • Joint complications
  • Auto accident injuries
  • Sports injuries

These are all uncomfortable and make daily routines difficult. Individuals may mask the physical stress with medications, which only numb the problem. While you do catch some zzz’s, your body eventually relies on chemicals to achieve rest. Pure applications, like spinal adjustments, are better for the body because they promote healing and limit the toxins you ingest.

3. Spinal Alignment

You can achieve alignment with assistance from a chiropractic clinic! Our chiropractor, Dr. Marc Rogers, applies adjustments that help you achieve alignment. With improved posture, you have fewer aches and strains in your daily life. Less physical stress in Largo puts rest within reach!

4. Corrective Exercises

Corrective exercises are another way to improve your sleep schedule. Nagging injuries from auto accidents or sporting activities can be uncomfortable. Whether they’re dull or sharp, it can feel like there’s no way to be at ease. Our rehabilitation programs offer corrective exercises. These movements make you stronger and increase your range of motion. You’ll move through your routine activities more easily in Largo and get comfortable more quickly at night.

5. Lifestyle Advice

Finally, at a chiropractic clinic, you can get lifestyle advice. We provide this guidance based on your needs or concerns. A spinal specialist might point out that your afternoon caffeine could be disrupting your REM cycle or advise you to take a walk after your evening meal. Both advice and manual adjustments are individualized to the patient, so you get targeted assistance!

Choose Coastal Chiropractic Clinic In Largo!

At Coastal Chiropractic clinic, you can regain your REM cycle without medication. You might need to limit your screen time after dinner or, perhaps, you can reduce pain by overcoming an injury. Ultimately, a chiropractor makes it possible for Largo residents to feel better. We offer exercise rehabilitation, massage therapy, nutritional counseling, and more! Call 727-581-2774 for information on our practice.

Chiropractic Care St. Petersburg Bond Thomas Chiropractic
What Chiropractic Care Can Teach You About Your Vertebrae

What Chiropractic Care Can Teach You About Your Vertebrae

Understanding the vertebrae a little better helps our St. Petersburg clients see why chiropractic care is so important. At Bond Thomas Chiropractic, we focus on correcting issues that occur within the spinal region because when vertebrae are misaligned, many side effects may occur. This includes muscle pain, reduced range of motion, and headaches.

Once you understand how your vertebrae work, you will begin to identify the side effects of spinal issues in your body. Fear not, though, because chiropractic care can help correct the problem.

The Function of the Vertebrae

Your vertebrae begin at your skull and stretch all the way down to your pelvis. The vertebral column is made up of thirty-three bones. The bones are divided into different groups for identification purposes:

  • The Cervical Vertebrae: this is your neck area, which consists of seven vertebrae bones (C1-C7) positioned just below your skull.
  • Thoracic Vertebrae: this is known as your middle back, and consists of twelve bones (T1-T12) below the neck.
  • Lumbar Vertebrae: this is the lower back area, which consists of five bones (L1-L5).
  • Sacrum and Coccyx: the entire vertebral column sits on the sacrum and coccyx, found at the back of your pelvis. The sacrum bone looks triangular and is made up of five vertebrae bones that are fused together. The coccyx, which is sometimes called the “tail,” is also made up of vertebrae that are fused together at the base of the spine.

Each region of the vertebrae is engaged in every movement of your body, and excellent mobility depends on having healthy spine. Chiropractic care strives to fix any issues that arise within your spinal region. Why? Because motion requires all of the segments to work together. Your vertebrae do not function in isolation from each other, so issues arising in one area will create side effects throughout the other connected areas.

Bond Thomas Chiropractic Provides Chiropractic Care for Your Vertebrae

If you feel that your vertebrae are out of alignment, let Bond Thomas Chiropractic in St. Petersburg take a look at it. Chiropractic care can leave you feeling pain-free and flexible even if strains and pains have been a part of your daily life for years. Remember that your spine is the center of movement and its health directly impacts your whole body. Give us a call at 727-522-1900 to schedule your appointment today.

Chiropractic Walk-In Clinic Clearwater Coastal Chiropractic
The Importance of a Chiropractic Walk-in Clinic

The Importance of a Chiropractic Walk-in Clinic

Emergency medical assistance isn’t something Clearwater residents spend a lot of time thinking about until they are in severe pain. Whether you’ve fallen and hurt your hip, have chronic stiffness in your neck after an auto accident, or feel tingling in your arms and legs, you need assistance immediately. Such circumstances aren’t planned for, and you might have a hard time getting an appointment. Instead of waiting for days or weeks on end, come to a chiropractic walk-in clinic for day-of service and immediate relief.

Day-of Service

At Coastal Chiropractic, we offer day-of service to those who need immediate attention. You might be able to endure back soreness for a week or so, but conditions like a pinched nerve or herniated disc will interfere with your ability to engage in daily life in and around Clearwater. Our chiropractic walk-in clinic makes it possible for you to be seen on the day you arrive, whether or not you’ve ever been to our offices. At other places, you may have to wait, since existing patients are on the schedule, but you can count on being seen by our chiropractor.

Immediate Relief

After you’ve been seen by our chiropractor, you’ll experience immediate relief. Quick action is important for the healing process because you want it to start right away. Dr. Marc Rogers will listen to your concerns and assess your spine and muscles before applying any adjustments. Without intervention, the discomfort will persist. Even if you choose to numb it with pain medications, your body won’t be able to heal. As time goes by, your immune system will weaken and you’ll limit your daily activities to avoid pain.

Instead of altering your life based on an injury, take action by reclaiming your health with applications and adjustments. After receiving initial treatment at our chiropractic walk-in clinic, Dr. Rogers will discuss a recovery plan with you. Some Clearwater residents want wellness to be a one-and-done situation, but it’s important to understand that it’s an ongoing effort. Dr. Rogers provides a direct plan for treatment, so you know what to expect moving forward.

What Should I Bring with Me?

Our goal is to make spinal care accessible for Clearwater residents, which is why we offer day-of services. We also try to keep it simple with what you need to bring along:

  • Identification card
  • Insurance information
  • Medical history, if possible
  • Something to occupy your attention

Alongside insurance cards and medical history, we encourage individuals to bring something to do while waiting to be seen. This could be a book to read, a book of crosswords, or a tablet device. Our chiropractic walk-in clinic staff aims to keep your wait short, but it’s always best to arrive with something to do.

Coastal Chiropractic’s Chiropractic Walk-In Clinic

Our chiropractor is dedicated to helping Pinellas County residents with experiencing pain relief, correcting misalignments, achieving spinal alignment, and optimizing wellness. Dr. Marc Rogers offers a multitude of services, including:

  • Injury rehabilitation
  • Nutritional counseling
  • Corrective exercises
  • Massage therapy
  • And more!

Our chiropractic walk-in clinic is ideal for individuals in Clearwater who have auto accident injuries, like whiplash. Say goodbye to chronic pain and hello to optimal wellness!

Auto Accident Injury Treatment St. Petersburg Bond Thomas Chiropractic
4 Injuries That Warrant Auto Accident Injury Treatment

4 Injuries That Warrant Auto Accident Injury Treatment

Car crashes and tapped bumpers are all too common in downtown St. Petersburg. Merge onto I-275 North and your chances of a collision increase. By no means are you in line for a fatality every time you step into your Honda, but having a resource for auto accident injury treatment is essential for recovery if you’ve been affected. Oftentimes, these instances warrant attention from a chiropractic care practitioner, but individuals are unaware of what they need. Internal and external injuries abound, no matter how small or significant the crash.

1. Back Pain

Whether you were sideswiped while merging onto the freeway or were lightly hit from behind by an unsuspecting driver in the Publix parking lot, it’s necessary to receive medical attention. Too many individuals ignore symptoms that indicate something is wrong, like:

  • Chronic discomfort
  • Persistent headaches
  • Limited range of motion
  • Numbness in arms or legs
  • Loss of muscle control

You may have a pinched nerve, a herniated disc, or periodic back spasms. Whatever the case, you need assistance in St. Petersburg! Collision or no, chiropractic care facilities are the place to go when you’re dealing with back discomfort.

2. Head Injuries

Once you’ve seen a medical practitioner to address brain damage and other neurological problems, make an appointment with a chiropractor for auto accident injury treatment. We encourage this because head injuries, though internal, are almost always accompanied by spinal complications. Don’t hinder progress and healing by not getting the help you need in St. Petersburg.

3. Soft Tissue Injuries

Contusions and sprains are among the most common soft tissue injuries. These bruises and strained tendons may be indicative of something deeper, like spinal misalignments. By choosing to see a chiropractor, you can receive an inspection, address any issues, and rule out possible problems. They may suggest massage or corrective exercises to help you regain strength.

4. Whiplash

After rear-ending incidents, many individuals show signs of whiplash. Unfortunately, too many people ignore the possibility of severe damage, believing that their soreness or stiffness is simply a byproduct of the crash that will fade in no time. In these circumstances, the impact of being hit from behind places enormous stress on the cervical spine. Without auto accident injury treatment, you will experience physical strain without end.

Bond Thomas Chiro Offers Auto Accident Injury Treatment

At Bond Thomas Chiropractic, our team is dedicated to serving Pinellas County families. If you or a family member has been in a car collision, make sure auto accident injury treatment is a priority for everyone involved in St. Petersburg. In addition to this service, we also offer:

Manual adjustments and the latest technologies promote spinal alignment, and we can assist you in making lifestyle changes that promote wellness. Call 727-522-1900 to schedule an appointment!

Chiropractor Largo Coastal Chiropractic
A Chiropractor’s Guide to the Gym

A Chiropractor’s Guide to the Gym

As one of the leading chiropractors in Largo, Dr. Marc Rogers has a lot to say about forming healthy habits if you work out at the gym. Whether you’re a member at Gold’s or utilize the local rec center, our chiropractor has some suggestions to improve your overall experience.

2 Things You Absolutely Need

While there are many types of workout gear available, we urge you to focus first on acquiring a water bottle and supportive footwear. You can upgrade from cotton t-shirts to sweat-wicking tanks later, but you can’t undo the damage done by failing to hydrate or wearing flimsy shoes. Lack of follow through on these two fronts will color your experience, and if it’s a negative one, your efforts may fade in the face of discomfort. Don’t let dehydration headaches or shin splints interfere with your personal wellness goals in Largo.

Get Examined By Medical Professionals

A doctor can conduct a basic physical to assess general wellness, and a chiropractor can assess your spinal health before you dive into a new exercise regimen. By checking in, you can correct any misalignments beforehand, reducing the possibility of injuries overall. In addition to adjustments and postural examinations, a chiropractic care professional can provide nutritional counseling or input on how to shed weight with the Ideal Protein Weight Loss Program.

Start Small

Veteran gym-goers know this, but newbies tend to tackle more than they should at the beginning. Part of this could be due to excitement about reaching your objectives or, perhaps, you feel like you need to get the most out of your membership in Largo. Whatever the case, take a step back and move forward bit by bit. By starting small, you avoid major injuries and accompanying setbacks. Instead of seeing a chiropractor, your relationship with the gym can remain an amicable one, making it more likely that you keep making progress.

Set Realistic Goals

Similar to starting small, goal-setting can affect your gym experience. If you scale too high when you begin, you’ll experience disappointment and discouragement if you don’t achieve your unrealistic aims. Break a large objective into small steps, so you have multiple goals to reach.

Bring a Towel Along

More important than a Fitbit or pair of Swiftwick socks is a towel to help you dry off mid-workout. Excess sweat will soak your clothing, promoting bacterial growth and potential skin irritation. Keep your salty sweat off your body and out of your eyes when you’re working out with a towel.

See a Chiropractor for Pain or Injuries

No matter how careful Largo gym-goers might be, it’s always possible to get hurt. When unwanted injuries occur, make an appointment with a chiropractor to address misalignments or spinal complications. At Coastal Chiropractic, we offer services like:

  • Physical therapy
  • Corrective exercises
  • Nutritional counseling
  • Spinal screenings
  • Walk-in clinic

All these and more can be used to get you back in motion, so you don’t delay your fitness goals. Call 727-581-2774 or come to our walk-in clinic near Largo for individualized attention today!

Car Accident Injuries Seminole Coastal Chiropractic
Why You Need Immediate Care for Car Accident Injuries

Why You Need Immediate Care for Car Accident Injuries

Whether your bumpers just barely grazed or you were in a full-on collision with other vehicles piled up, car accident injuries are very serious health risks that must receive attention immediately. Even the smaller incidents can leave a driver with cuts, bruises, or whiplash. The problem is, many injuries do not appear right away and can surface as much as weeks later, and drivers in Seminole forgo medical care at the time of the crash because they believe everything is okay. Instead of risking your long-term health, if you are involved in an accident, seek medical care right away, even if it turns out that you are simply a little shaken up.

Florida Law Requires Medical Care to be Received Within 14 Days

Beginning on January 1st, 2014, the State of Florida enacted a law that affects drivers’ personal injury protection (PIP) coverage. Per the statute, those involved in a motor vehicle accident must receive medical attention for their car accident injuries within 14 days of the incident in order to receive PIP benefits. If you wait longer than those 14 days, you will forfeit those benefits.

Whiplash Can Cause Undetected Damage

You may have felt pain from having your head whipped in one direction too rapidly, but whiplash from an automobile incident is even more severe. While driving, your vehicle is moving forward swiftly, and when an outside force collides with it, the laws of physics mean your body continues to move forward while the car stays behind. This is why wearing a seatbelt is so important, because it stops your body from flying forward through the windshield. However, your head is not protected by the seatbelt, and it will continue to accelerate forward even when the rest of your body is being restrained. This movement, the rapid thrash forward and back, is the root of whiplash. While you may imagine most car accident injuries as something you can see, such as cuts or scrapes, whiplash is an invisible injury that can lead to a host of issues.

Seeing a Doctor As Soon As Possible

With whiplash, you do not want to delay medical care in Seminole. A walk-in clinic ensures that you will be seen that day, which can help diagnose and treat car accident injuries immediately instead of delaying and allowing them to worsen. A chiropractor, someone who specializes in healing the spine and nervous system, is the perfect choice after an automobile crash because they can analyze the damage, begin healing your spine and prevent the effects of whiplash from taking over.

Visit Coastal Chiropractic’s Walk-In Clinic for Car Accident Injuries

If you have suffered car accident injuries in Seminole, do not delay — come to Coastal Chiropractic’s walk-in clinic for immediate attention and relief. Pain from motor vehicle crashes can go undetected for weeks, only to surface later on with a vengeance. To prevent this, visit a chiropractor as soon as possible to receive care and treatment before things get worse. You only have 14 days after a documented automobile incident to receive professional medical care if you want to receive coverage for PIP benefits, so visit a clinic in Seminole that offers same-day service. To learn more about Coastal Chiropractic, call us today at 727-581-2774.

chiropractic clinic st. petersburg get results chiropractic clinic
5 Things to Look For In a Chiropractic Clinic

5 Things to Look For In a Chiropractic Clinic

If you are searching for a nearby chiropractic clinic in the 33762 zip code in northern St. Petersburg, it’s vital that residents know what to look for. Not everyone in Pinellas County understands how to locate the best chiropractor to assist them, so we’ve compiled some advice to improve your search results!

1. Open and Clear Communication

It is possible to locate the most renowned spinal professional in the Bay area, but if communicating with them is difficult, your experience will not be a successful one. Your practitioner should be easy to talk to so that you feel at ease asking questions and responding to theirs. Without openness, you may withhold health history details from them, and if they are not checking in with you, they could exacerbate an existing injury. An initial consultation is a prime opportunity to assess your comfort level with the doctor and their facility.

2. Non-Traditional Services

If you wish to locate non-traditional services in St. Petersburg in the 33762 zip code, you will need to do research to confirm what is available at the chiropractic clinic. Most chiropractors offer manual adjustments, but not everyone provides specialized techniques like:

  • Precision spinal adjuster
  • NeuroStructural shifts
  • Muscular adhesion relief
  • Live motion radiographs
  • Infrared analysis

When you seek out a provider who offers non-traditional services, you can see quicker healing.

3. Physical Therapy Programs

Along with non-traditional services, like NeuroStructural Shifts and muscular adhesion relief, make sure the facility offers physical therapy programs. This can be applied to old injuries that nag you on occasion or for newfound chronic pains. Whether you have been in an auto accident in St. Petersburg or have a sports injury, corrective exercises can assist you in recovering.

4. Offers Complementary Services

Keep an eye out for chiropractic clinic services that complement your spinal adjustments, like cold laser or massage therapy. These methods target particular aches and strains and assist with releasing pent up toxins in the body. When a chiropractor offers additional treatments on site, you only have to make one trip in Pinellas County!

5. A Chiropractic Clinic Where You Get Results

When looking for a chiropractic clinic in the 33762 zip code of the Bay area, you want to select a practitioner who gets you results. By that, we mean targeted, individualized treatment plans and successful recovery! The team at Get Results Chiropractic wants St. Petersburg residents to experience optimal wellness, and assistance from a chiropractor can help you achieve this. Call 727-279-7100 to learn more about our non-traditional techniques and physical therapy program.

Pinched Nerve Treatment St. Petersburg Bond Thomas Chiropractic
Pinched Nerve Treatment: Why You Need It

Pinched Nerve Treatment: Why You Need It

Too many St. Petersburg residents go through life everyday suffering from back pain caused by aggravated nerves. There are many ways to address the discomfort, but pinched nerve treatment is one of the most comprehensive and safe ways to do so. By visiting with a chiropractor who specializes in this form of care, you can say goodbye to everyday aches and hello to a life free of suffering.

Sciatica: What is it?

Sciatica is the medical term for pinched nerves and the discomfort that is associated with the condition. It stems from lower back issues such as:

As you can see, chiropractic care can influence the transfer of pain to the lower body. When misaligned, your nervous system cannot properly send messages through the cord. This causes soreness, disruption in communication, and ultimately, a system that is “out of whack.” Whether you suffer from constant, shooting pain down your legs or you have a numbness in your buttock or toes, you should consider pinched nerve treatment in St. Petersburg to resolve your sciatica.

Different Types of Pinched Nerve Treatment

There are a number of ways that those suffering from pain can get pinched nerve treatment in St. Petersburg. A chiropractor, someone who works closely with the spine, is your safest bet, as they will assist you with noninvasive and drug-free methods to ease your aches and strains before sending you to a specialist for surgery if it is necessary for you to heal. The following types of chiropractic care can ease stiffness or soreness:

Spinal Decompression — When the spine is compressed, an overabundance of force is placed on the discs, and therefore, nerves, which is what causes the severe pain you may feel in your back or legs. With spinal decompression therapy, the pressure is released and the aching subsides.

Spinal Adjustments —By gently adjusting and realigning the spine and cord, a chiropractor can help your body revert back to its optimal stance. When aligned, your lumbar discs are free of being overexerted and pressed together, which relieves pressure from sciatica.

Massage and Physical Therapy — With the help of relaxing massage and physical therapy to loosen up your muscles and joints, the spine has room to release pressure, taking the strain off the affected area.

Visit the Professionals at Bond Thomas Chiropractic

At Bond Thomas Chiropractic, our team of trained and licensed chiropractors, massage therapists, and nutritional counselors are prepared to help you live a healthier life in St. Petersburg. Whether you have sciatica and need pinched nerve treatment or you want to lose a few pounds with lifestyle changes, we are here to assist. To learn more about pain management and how we can make you feel better starting today, give us a call at 727-522-1900.

Walk-In Chiropractor Largo Coastal Chiropractic
3 Signs You Need To See A Walk-In Chiropractor

3 Signs You Need To See A Walk-In Chiropractor

It is rare to find a chiropractic clinic that offers immediate services such as a walk-in chiropractor, but too often, Largo residents need a way to address their discomfort and suffering in a quick way. After all, accidents, migraines, back pain, and more do not abide by a schedule! Instead of waiting days, even weeks or months, for an appointment, visit a clinic like Coastal Chiropractic when you run into any of the following scenarios.

1. You Have Been In a Car Accident

Car accidents happen every day in Largo. Ulmerton Road is a major thoroughfare and traversing it on a daily basis puts you at risk. Even if it’s just a tap to the bumper, you should visit a walk-in chiropractor after you have been in a traffic incident. Hidden injuries can lie dormant for days only to surface down the road, and you want to prevent pain before it ever has the chance to occur. By getting yourself checked out right away by a medical professional, you can prevent aches and strains, address whiplash or misalignments, and more.

2. Your Schedule Is Sporadic

Largo is a busy area, and its residents are even busier. Your everyday schedule may be routine but packed with errands and work, or maybe you work in an environment that is constantly changing schedules. Regardless, if your schedule is all over the place, you don’t have the luxury of making an appointment weeks or months in advance. Instead, you can visit Costal Chiropractic’s walk-in chiropractor whenever you do have a spare moment to address your spinal care and overall wellbeing.

3. You Need Pain Relief NOW

If you’ve ever been seated at your desk and felt a sudden seizure in your back or woken up with a painful, stiff neck, then you know what the need for immediate pain relief feels like. In Largo, when you need to see a walk-in chiropractor to address and relieve your discomfort right away, instead of getting an appointment for days later and suffering until you can see them, you can just drop in. You may have to wait a little while, but you will be seen shortly.

Visit Coastal Chiropractic Clinic for A Walk-In Chiropractor

Coastal Chiropractic is a premier, modern chiropractic clinic in Largo that features some of the latest and most innovative technology in the medical field. From postural scannings and live x-rays to spinal thermography and cold laser therapy, their chiropractor is prepared to relieve your pain right away. For more information, call Coastal Chiropractic today at (727) 581-2774.

Chiropractor Clinic | Largo | Coastal Chiropractic
6 Weight Management Tips from a Chiropractor

6 Weight Management Tips from a Chiropractor

There are many folks in Largo who strive to maintain their weight but fall short of their goals. No matter how many hours they dedicate at the gym or how closely they track their calories, the pounds don’t seem to lift. Our chiropractor, Dr. Marc Rogers has input on the matter.

1. Vegetables Should Cover Half of Your Plate

Without ample fiber and nutrients, your diet isn’t doing anything to assist you. We’re not advocating for a shift to vegetarianism or even veganism, but our chiropractor insists that you incorporate plenty of veggies in your meals. It’s incredibly common to assume that you’re getting enough, but a good rule is to cover half of your plate with:

  • Leafy greens
  • Bell peppers
  • Mushrooms
  • Tomatoes
  • Zucchini
  • Carrots

By adding these to your meals, you can get the minerals, vitamins, and fiber you need!

2. Avoid Media While Eating Meals

While it’s tempting to press ‘Still Watching’ on Netflix between bites, turn off the television and set down your smartphone in Largo. These media outlets may entertain, but they also distract you from how much you’re chowing down in a single sitting. By giving attention to the meal instead of your favorite show, you can identify when you feel full.

3. Chew Food Slowly

Our chiropractor will advise you to chew slowly, no matter what you’re eating. Taking time between bites and drinking plenty of water will make digestion easier. Not only will you be aware of when you’re full, but you can also reduce gassiness and bloating.

4. Consider Nutritional Counseling Services

For those in Largo who want targeted coaching, a nutritional counselor can assist you with setting goals, tracking progress, and ruling out any food sensitivities that interfere with your digestive health. This approach offers an individualized plan, specialized attention, and consistent accountability.

5. Put Your Body in Motion

Exercise promotes metabolism, and it serves as a gateway to weight loss. You don’t have to pump iron or endure rigorous cardio. You just have to put your body in motion, whether it’s walking on the beach, weeding in your garden or taking a pilates class. If you cannot move without pain in Largo, make an appointment with a chiropractor.

6. Consult with Our Chiropractor, Dr. Marc Rogers

Sometimes injuries and misalignments can keep us from moving with ease, and these limitations can complicate keeping our weight down. Maintain yours in Largo with the assistance of Dr. Marc Rogers of Coastal Chiropractic. He can assess your spine, provide nutritional counseling services, and offer lifestyle advice, as well as:

  • Injury rehabilitation
  • Postural examinations
  • Corrective exercises
  • Massage therapy
  • Walk-in clinic
  • And more

With input from our chiropractor, you can achieve pain relief and achieve your weight management goals. Call 727-581-2774 to learn about our various services.