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Category: Pain Relief

Anti Inflammatory | Clearwater | Clearwater Nutrition Labs
How do Natural Anti-Inflammatory Supplements Work?

How do Natural Anti-Inflammatory Supplements Work?

To understand how natural anti-inflammatory supplements work, you first must know how things become inflamed. The first way you can suffer from swelling and redness is due to a minor allergic reaction. If you were to eat certain foods, your body might react negatively due to foreign bacteria or due to a genetic trait. Injury and condition like arthritis can also easily cause parts of the body to heal slowly. In cases where it does heal through inflammation, scar tissue can form and restrict movement. Natural anti-inflammatory compounds target these areas and reduce swelling.

Anti-Inflammatory Amino Acids

Prostaglandins, which are a group of lipids in the human body, are responsible for much of the symptoms of inflammation. Naturally compounds work in similar ways to synthetic compounds like NSAIDs. They reduce the production of these lipids and allow the body to heal better. In naturally occurring compounds like Cervidae Velvet, not much is known about how exactly it works. However, researchers have been able to isolate specific peptides (chains of amino acids) that may be responsible. In 2006, researchers isolated VH, LAN, AL, and IA. In their experiments, they measured the effectiveness of these compounds on the signaling of commands that reduce the inflammatory response. Regardless of how they exactly work, researchers note that it is effective and safe.

Side-Effects of Inflammation

While you may believe inflammatory issues are merely something to get over, they can result in a host of secondary symptoms besides pain and swelling. For one, researchers have found that constant stress can result in severe issues like deteriorating heart health. Stress wears down blood vessels and causes the body to produce more stress hormones. Individuals can suffer from trouble thinking, restlessness, and irritability due to stress from persisting inflammation. Anti-inflammatory compounds make it easier for individuals throughout the United States to improve their mood and overall health. Inflammation can also:

  • Weaken your immune system
  • Cause aches and pains throughout the body
  • Weaken joints
  • Contributed to headaches and migraines

Take Care of Body with Clearwater Nutrition Lab

With how damaging inflammation can be, solutions to the problem can be vital to allow you to live your life to the fullest. The pain can restrict your actions and keep you from fulfilling familial or career obligations. Anti-inflammatory compounds like Cervidae Velvet from Clearwater Nutrition Lab can keep your body functioning in top shape! If you are seeking a natural solution to improving your health, then you can go online to place an order. You can also do so by calling (813) 766-2289 today.

Chiropractor for Athletes | St Petersburg | Get Results Chiropractic
Reach New Limits with a Chiropractor for Athletes

Reach New Limits with a Chiropractor for Athletes

People dealing with consistent pain or who have trouble finding relief with discomfort that is not treatable or manageable without medications should seek the care of a chiropractor. Active individuals who want to avoid medicines that make them sluggish or slow can instead rely on a chiropractor for athletes. Active people benefit from non-invasive and painless treatments that strengthen areas of injury.

Chiropractic medicine has been a point of debate in the past, but not so much in the modern day. Extensive research demonstrates that alternative physical therapies like chiropractic treatment are better for the body. Individuals can also improve and strengthen their body to prevent injuries. A chiropractor for athletes focuses on the overall health of the body, particularly the spine.

Neurostructural Shifts

When you understand how the spine plays a role in the body’s function, you can better protect it from neurostructural shifts. The spine receives damage in many ways such as trauma, heavy stress, or bad posture. Regardless of how it happens, a neurostructural shift — a kink along the spine — can form. Since they are not always apparent at first, many people live with the pain for a long time without correction. Athletes with symptoms of a neurostructural shift should seek treatment as soon as possible. Neurostructural shifts, also known as subluxations, are better found early on and treated right away. A proper routine of care, physical therapy, and non-structural corrections from a chiropractor for athletes can keep you performing in top shape.

Injuries that Benefit from a Chiropractor for Athletes

While you are moving and twisting around, you can injure different parts of your body. Those who have muscle pain that feels like it is stretching too tightly may be suffering from muscular adhesion. This occurs from overuse and straining of the muscles. While we do not think of exercise as tearing our body, it does so on a small level. Repetitive straining without rest can cause muscle tissue to stick to the surrounding area. It can also happen from improper healing of injuries like broken ankles. Athletes, regardless of their sport, should pay attention to signs from their body. Do not treat potential physical damage as something to take care of later when a chiropractor for athletes can relieve your discomfort now.

How Chiropractors Can Reduce Pain and Inflammation

Athletes can damage their body, and their spinal column in particular, in a variety of ways. Swinging a golf over and over or deadlifting heavy weights can lead to injury. Even though our body is made to withstand motion and stress, it still needs maintenance, and accidents happen. A muscle tear can result in sharp, hot pain and spasms, which are clear indicators of a strain. Chiropractors for athletes offer wellness services such as massage therapy, which can increase blood circulation. Those with inflammation and lower back pain can visit a chiropractor to reduce these discomforts.

How the Spine Affects Your Body When Damaged

A chiropractor for athletes can be of particular assistance in cases involving spinal subluxation. While you may not think of the spine in relation to inflammation in other areas of the body, the spinal cord actually does transport important signals throughout your body. That means issues along some regions of the spine can result in a wide variety of symptoms elsewhere. After an auto accident, many victims report neck pains and tingling sensations in their extremities. This condition, known as whiplash, can disrupt the upper vertebrae that are responsible for nerves in the neck, arms, and hands. Accident victims and athletes alike can benefit from the routine care of a chiropractor.

Chiropractor Services | St Petersburg | Get Results Chiropractic
4 Ways to Find the Best Chiropractor Services

4 Ways to Find the Best Chiropractor Services

If you are searching for the best chiropractor services, you are doing the right thing for the wellbeing of your body. Your health is important, and finding someone with the credentials and experience to help you rather than harm you should be high on your list of priorities. Here are four things to remember before and during your consultation:

Reputation

When it comes to specialized areas of practice, word of mouth and reputation is gold. Chiropractor services may be described in glittering language with many promises, but treatments can only be evaluated through experience. If a friend or family member is happy with the results they are getting, then you have enough reason to move forward. Reading reviews may also help to gauge how happy clients are with a particular doctor.

Certification

Taking time to see whether your chiropractor is certified to practice is a smart move. You can even go further and find out how long they have been practicing and what their specialties are. Not everyone can excel in everything, and although perhaps a particular doctor is receiving rave reviews, their technique may not be right for your particular condition.

Honesty

Once you schedule your initial consultation, you will have an opportunity to meet in-person during the exam. Take this opportunity to ask questions. Often, honesty is something that you need to gauge through direct contact with a person, and if you get a bad vibe or feel that there is pressure to agree to treatments for areas that you do not have problems with, proceed with caution. It is important to work with someone you can trust who has your health and safety in mind.

Explanation

All the details of chiropractor services may be difficult to understand. The staff should be open about the procedures they are advising you receive and why. A good chiropractor will be able to explain your condition and treatment plan logically. Excessive treatments and services that are not applicable to your area of need are not standard practice. Ask for an explanation for the therapy and do not let yourself be pressured into doing anything that you do not feel comfortable with or believe to be unnecessary.

Give Chiropractor Services a Try!

Choosing the best chiropractor services available to you is an important matter, so do not feel pressured to go with a clinic you do not feel comfortable with. Remember your health is important.

Chiropractic Adjustments | St Petersburg | Get Results Chiro
How Can I Benefit from Chiropractic Adjustments?

How Can I Benefit from Chiropractic Adjustments?

Are you living in pain? We encourage you to think about seeing a chiropractor. Not everyone is familiar with this medical practice, but there is much to be gained from chiropractic adjustments and treatments.

Pain Relief

Aches and strains are unpleasant, not to mention debilitating to the day. Whether you have a pinched nerve, a bulging disc, or a sore back, you will tire of these conditions quickly. The trouble is, they won’t go away unless you treat them. The chiropractor uses manual applications, as well as additional tools to assess and correct any misalignments.

Clear Diagnosis

When you work with a chiropractor, you get relief and an explanation about your condition. Sometimes the tightness in your hip is a result of misalignment in your spine. Unless you consult a spinal professional, you’ll just be guessing at what’s wrong.

Unique Treatment Plan

By seeking alignment, you will correct a lot of your health wrongs. The chiropractor will create a treatment plan that is unique to your condition. It will include chiropractic adjustments and possibly other complementary services, like:

  • Cold laser therapy
  • Muscular adhesion relief
  • Infrared analysis
  • Massage therapy
  • Live motion radiographs

These and more can be used to comprise your recovery plan. We individualize treatment because each patient’s situation and health are different.

Suggestions for Improving Health

Chiropractic adjustments are a wonderful way to relieve your pain, whether your neck is stiff or you have a slipped disc. Once discomfort isn’t the primary issue, the chiropractor can provide advice and suggest lifestyle changes that can improve health.

Chiropractor for Athletes | St Petersburg | Get Results Chiropractic
What Injuries Benefit from Seeing a Chiropractor for Athletes?

What Injuries Benefit from Seeing a Chiropractor for Athletes?

A chiropractor for athletes focuses on improving an athlete’s physical condition or injuries. Recovery plays a significant part in ensuring patients do not suffer further damage. Ankle sprains are one of the most common types of sports injuries. In fact, it is a common injury for average people as well. Careers and jobs require employees to be on the move. Without proper care for injuries and inflammation, ligaments can weaken and result in a sprain, or worse.

A sprain resulting from weak ligaments can occur in low-to-moderate-level activities such as going for a brisk jog. Many people may think it is a typical pain due to them pushing their body, but there are limits to the stress your body can handle. Chiropractors for athletes helps strengthen ligaments and tendons as well as improve their rehabilitation. Injuries and conditions such as tears, neurostructural shifts, and back and neck pain can benefit from chiropractic treatment.

How Does a Chiropractor for Athletes Treat Injuries and Pain?

Athletes can focus on improving their health through preventative measures. Keeping your body healthy and in-shape means that it will be able to handle more without injury. If you are continually pushing yourself with training and work, then a chiropractor for athletes can ease muscle strain and help your body heal.

Visit a Chiropractor for Athletes for Positive Results

If you feel a pulling sensation or pain when putting stress on specific muscles, then adhesions may be affecting your nerves and tissue. Individuals can take advantage of massage therapy as well as muscular adhesion relief to reduce pain. Chiropractors also offer cold laser therapy and more. Cold laser therapy can impact sites of inflammation to painlessly improve healing. Without visiting a chiropractor for athletes, repetitive tearing can result in conditions like muscular adhesion. Researchers theorize that the low-level energy from the laser reinvigorates cells, resulting in faster healing. Since inflammation can result from straining muscles, cold laser therapy can reduce inflammation and chances of injury.

Pain Management | St. Petersburg | Get Results Chiropractic
How a Chiropractor Helps with Pain Management

How a Chiropractor Helps with Pain Management

In the United States, about 50 million adults experience chronic or severe pain on a regular basis, according to the NIH’s National Center for Complementary and Integrative Health (NCCIH). Everyone experiences pain in a slightly different way, and no one form of pain management treatment works for everyone. Therefore, visiting a chiropractor is essential because they can tailor the chiropractic care to the body and your needs.

Acute and Chronic Pain Management

If the pain is constant, long-term aches or the discomfort is short-term, it can be awful to live with. If the discomfort is acute, that means it:

  • Lasts no longer than six months in a row
  • Is often sharp, and comes on suddenly
  • Is generally brought on by something specific

Usually, this is a result of a specific trauma such as an injury, labor, accidents, and the like.

Chronic discomfort, on the other hand, lasts longer than six months, and is persistent. Pain signals can stay active in the nervous system for lengthy periods of time (months, even years). Chronic pain can last beyond an initial injury or condition. It’s important to visit a professional for pain management as soon as possible.

Conditions such as migraines, arthritis, fibromyalgia, and multiple sclerosis are exhausting and have negative effects on other areas of the body. Chronic conditions and suffering every day can cause emotional distress like depression, anxiety, and fear, which impedes your life. Physically, compromising for the discomfort can negatively affect posture, muscle tone, and energy.

How a Chiropractor Can Help with Pain Management

With the help of a chiropractor, those dealing with both acute and chronic pain can find relief. Chiropractic care is notable for its natural form of treatment, as it doesn’t rely on medications, surgery, or invasive procedures for pain management. Rather, by physically adjusting the spine and other areas of the body directly connected to the nervous system, a chiropractor can align the body to heal itself. Because most discomfort is caused by signal interruptions in the spinal cord, adjusting and realigning the spine can prevent pain signals from being sent to the body.

Auto Accident Injury St. Petersburg | Bond Thomas Chiropractic
Alleviate Your Auto Accident Injury Pain

Alleviate Your Auto Accident Injury Pain

When you’re hit from behind at the intersection of Central and 4th in St. Petersburg, your body will experience traumatic stress. Whether you were struck at high speed or the bumper was tapped, an auto accident injury may result in constant pain, as well as a weakened immune system. Relief might seem out of reach when you have an aching neck or foggy thinking, but we have some surefire methods that will help you relieve the discomfort.

See a Spinal Specialist Immediately

We suggest that you see a chiropractor who can assess your condition and apply manual adjustments to promote spinal alignment. The strain placed on the spine can lead to:

  • Whiplash
  • Migraines
  • Foggy thinking
  • Neck problems
  • Back pain

These will all persist unless they are corrected, so consult a chiropractic professional in St. Petersburg to assist you. By seeing a medical specialist, you can put a stop to the pain and keep your auto accident injury from getting worse.

Rest As Much As You Possibly Can

After a stressful event, you must take the time to rest. This can be challenging in the face of insurance claims and paperwork, but it will contribute to your recovery. Rest will alleviate your physical and mental stress, too.

Get a Massage

Too many people in St. Petersburg assume this is a spa treatment, but numerous medical professionals promote it. Massage is a terrific way to relieve tension and reduce tightness in your neck or back. It can also help you relax, which might not come easy after a frightening event. Our chiropractic facility offers this service, so you can schedule a massage to complement your spinal adjustments.

Consider the Benefits of Physical Therapy

Depending on the severity of your auto accident injury, you might be a candidate for physical therapy and corrective exercise. This treatment is active and assists with regaining your range of motion. Our chiropractor will teach you a set of individualized actions that you can complete on your own between appointments.

If You Have an Auto Accident Injury, Come to Bond Thomas

An auto accident injury will persist unless you treat it, so locate a spinal specialist in your area. At Bond Thomas Chiropractic, you can get the relief you need for the back pain or stiff neck. Don’t let the incident disrupt your life long-term in St. Petersburg. Rise above by seeking recovery and prioritizing your health! Call us at 727-522-1900 to set an appointment or learn about some of our additional services, like:

Whatever goals you’d like to accomplish, our range of services makes it possible!

Chiropractic Clinic | Visit Coastal Chiro
5 Reasons to Visit a Chiropractic Clinic

5 Reasons to Visit a Chiropractic Clinic

Many people seek out spinal adjustments after physical trauma, such as a sports injury or car accident. However, there are plenty of reasons to visit a chiropractic clinic even when you feel perfectly fine. Coastal Chiropractic Clinic helps people in Seminole maintain their overall fitness by providing regular adjustments to keep your body in check.

When you decide to visit a chiropractic clinic in Seminole, your entire neuromusculoskeletal system will receive much-needed attention. The neuromusculoskeletal system is made up of your skeleton, muscles, and nervous system. Your doctor zones in on your skeletal system and pays particular attention to your spinal cord because it directly affects the way your muscles behave. The spine also influences the complex nerve pathways that run up and down your body. Maintaining a healthy spine is the first step to overall health and periodic adjustments will allow you to:

Improve Range of Motion

Have you ever felt that your range of the movement is off? You should be able to move your arm a little further, but something seems to hinder your joint or muscle. This often happens when there is a misalignment or pinched nerve. Adjustments help to set your body in order and increase your range of motion for sports or daily life in Seminole.

Increase Flexibility

Athletes in Seminole often choose to visit a chiropractic clinic on a regular basis. Not only do the routine visits improve their range of motion, but they also achieve a greater sense of flexibility. The presence of pinched nerves or skeletal misalignments gets in the way of achieving the needed flexibility for athletic endeavors.

Improve Digestion

This one may surprise you, but your body is one whole organism. Because the spinal cord is responsible for conveying information to your brain from your major organs, your organs can suffer if issues with the nervous system arise. Your digestive system can be set off kilter because of poor posture, muscular tensions, or nerve problems.

Minimize Nagging Pains

Nagging pains all over your body can disappear after a proper adjustment. Many of those pinches and you feel from within are symptoms of poor skeletal alignment and, once you get your body straightened out, many symptoms disappear on their own.

Decrease Common Injuries

When your body is properly adjusted, your nerves are stronger, your flexibility increases, your range of motion is at its best, and you can bypass many common injuries that happen from stiff muscles and joint issues. Having a well-aligned body also improves circulation, and along with it, your immune system becomes stronger.

Call Coastal Chiropractic Clinic Today!

These are just five of the many reasons you should visit a chiropractic clinic in Seminole. Experience the benefits firsthand! Call Coastal Chiropractic Rehab and Wellness Center at 727.581.2774 to schedule your visit today. We accept all major insurance companies and offer payment plans for families or individuals who need them.

Chiropractor Commuting Tipa
Commuting Tips from a Chiropractor

Commuting Tips from a Chiropractor

You might live in Seminole but commute to downtown St. Pete, Dunedin, or even Tampa for work. Time spent behind the wheel can take a toll on your postural alignment, and you might discover that you have persistent:

  • Migraines
  • Neck or back pain
  • Aching or sore muscles
  • Tingling of the arms or legs

Such symptoms are aggravating and intrusive, but our chiropractor has some tips for healthier commuting. By making minor changes, you can reclaim your spinal health!

Empty Your Back Pockets

It might seem insignificant if your trip to work is only a few minutes long. However, whatever rests in your back pockets can change your spinal alignment, so take everything out before you settle in for your drive. Wallets and cell phones are among the most common, and sitting on these items contributes to back pain and poor posture. At our clinic in Seminole, we can conduct a postural screening to identify specific complications regarding your standing and seated posture.

Create Lumbar Support

Few seats will support every person’s lower back. Varying heights and statures will alter the effectiveness of the vehicle’s seat formation, so it is up to the driver to create lumbar support. There are commercial pillows you can purchase, but you can use household items to complete the desired effect. Our chiropractor suggests using a small pillow or a rolled up towel. These are things you probably have on hand and can put to use on your next drive.

Stay in Motion

A professional chiropractor will stress the importance of movement, regardless of where you’re sitting. Whether you’re in the office, on an airplane, or driving on I-275, you need to alter your hand and leg positioning every now and then. The movement will increase your blood circulation while staving off fatigue, which is always helpful on a long drive.

Employ Diversions

If you have a history of back or neck issues, commuting can aggravate the problem. Employ diversions to occupy your mind and distract you from the discomfort. Whether you select an engaging podcast to listen to, pick out a book on tape from the Seminole Community Library, or sing along to the radio, there are multiple ways to keep your thoughts off the aches and strains.

See Our Chiropractor for Pain Relief

At Coastal Chiropractic, you can make positive changes for your health and happiness! Our chiropractor, Dr. Marc Rogers, offers walk-in clinic services, exercise rehabilitation, nutritional counseling, postural screenings, and lifestyle advice. Get in touch to schedule an appointment in Seminole by calling 727-581-2774!

Neck Pain Treatment | Bond Thomas Chiropractor
3 Signs Neck Pain Treatment is Necessary

3 Signs Neck Pain Treatment is Necessary

Many St. Petersburg residents need neck pain treatment, but they may not understand that relief is possible. Whether the aches or stiffness showed up immediately after riding the Furious Falcon at Busch Gardens or it has been bothering you for a long time, you need to stop ignoring the discomfort. Here are three sure signs that you need to see a chiropractor.

1.  You’ve Been in a Car Accident

If you’ve been in an auto accident in St. Petersburg, it is essential that you seek out a chiropractic professional who specializes in neck pain treatment. Just because the fender bender caused minor damage to your vehicle, that doesn’t mean the same can be said for your spine. No matter how mild you think the crash was, you need to see a medical practitioner who can assess your condition. The most common auto accident injuries include:

  • Brain or head damage
  • Soft tissue injuries like whiplash
  • Neck problems or cervical radiculopathy
  • Back sprains, fractures, or disc injury

Damage to the spine can be difficult to detect because it is internal, but a chiropractor can locate the source of your problems and identify a strategy for correction.

2. Chronic Discomfort

Long-term discomfort will affect your overall health, and over-the-counter medications are not a cure. Yes, they may seem to alleviate some of the tension, but you should be careful. They cannot correct your condition, and you will need a stronger dose as time goes by. Reliance on such medications is not helpful and it is unhealthy. Misalignments along the spinal column can be corrected with manual adjustments, which are natural and drug-free. A chiropractor can create a plan for healing which will focus on neck pain treatment. Get ready to wave goodbye to the aches and strains and say hello to all that St. Petersburg has to offer!

3. Sleepless Nights

When your discomfort is chronic, it can become all-consuming. Not only are you limited in mobility, but sleep is also hard to come by because the tension is agonizing. Misalignments of the spine can lead to all kinds of unpleasant symptoms, like migraines, tingling sensations in the arms, and achy muscles and joints. Without sleep, your quality of life will suffer. Change this by locating a chiropractic care facility that offers neck pain treatment services in St. Petersburg.

Need Neck Pain Treatment? Come to Bond Thomas

The professionals at Bond Thomas Chiropractic are here to help you, whether you need:

Call 727-522-1900 to schedule an appointment at our St. Petersburg office!