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Auto Accident? Receive Injury Treatment Today| Clearwater

Auto Accident? Receive Injury Treatment Today| Clearwater

Traditional medicine is not always the way to go and people are really starting to understand the benefits of the alternatives. Chiropractic care is extremely beneficial for auto accident treatment. Coastal Chiropractic’s staff is trained and experienced to relieve you of pain and support long-term healing.

What Is Chiropractic Treatment?

Chiropractic treatment describes the process of spinal manipulation among other treatments. When you see a chiropractor in clearwater they’re committed to finding the root of the problem instead of just giving you medication to mask symptoms. People seek chiropractic care for many reasons including auto accident injury treatment.

Auto Accident Injury Treatment

Being in a car accident is scary and the healing process can be stressful. Luckily though Coastal Chiropractic can offer you a drug-free way to relieve pain. Some of the most common injuries that happen in a car accident that can be treated by a chiropractor are,

  • Whiplash
  • Back pain
  • Neck and shoulder pain
  • Spinal injuries
  • Muscle soreness

If you’re experiencing pain after a car accident its crucial to get auto accident treatment. Spinal injuries can cause chronic pain and negatively impact your health.

What Happens To Your Body During An Auto Accident?

When you get into a car accident the force of the accident knocks the musculoskeletal system out of alignment. Something similar happens when you experience whiplash. The force of your neck “whipping” forward or backwards can mess up your spine and have you in a lot of pain. Additionally most symptoms won’t show up right away, so its imperative to immediately seek treatment immediately after an accident.

Benefits Of Auto Accident Treatment

When you receive chiropractic treatment after a car accident your body will thank you. Your soft tissue pain is relieved and your mobility increases. When you’re sore from an accident you often times feel stiff. Coastal Chiropractic in Clearwater is here to get you moving quickly and regain your full range of motion. Not to mention seeing a chiropractor will support long-term healing. Re-injury is common because your body weakens from the damage. However, chiropractic care will strengthen your muscles decreasing the chance of another injury.

Contact Coastal Chiropractic Today

Improve your health and mobility after an auto accident today. Give Coastal Chiropractic in clearwater a call at 727-5812-774 or contact them online for any further questions.

Reach New Limits with a Chiropractor for Athletes

Reach New Limits with a Chiropractor for Athletes

People dealing with consistent pain or who have trouble finding relief with discomfort that is not treatable or manageable without medications should seek the care of a chiropractor. Active individuals who want to avoid medicines that make them sluggish or slow can instead rely on a chiropractor for athletes. Active people benefit from non-invasive and painless treatments that strengthen areas of injury.

Chiropractic medicine has been a point of debate in the past, but not so much in the modern day. Extensive research demonstrates that alternative physical therapies like chiropractic treatment are better for the body. Individuals can also improve and strengthen their body to prevent injuries. A chiropractor for athletes focuses on the overall health of the body, particularly the spine.

Neurostructural Shifts

When you understand how the spine plays a role in the body’s function, you can better protect it from neurostructural shifts. The spine receives damage in many ways such as trauma, heavy stress, or bad posture. Regardless of how it happens, a neurostructural shift — a kink along the spine — can form. Since they are not always apparent at first, many people live with the pain for a long time without correction. Athletes with symptoms of a neurostructural shift should seek treatment as soon as possible. Neurostructural shifts, also known as subluxations, are better found early on and treated right away. A proper routine of care, physical therapy, and non-structural corrections from a chiropractor for athletes can keep you performing in top shape.

Injuries that Benefit from a Chiropractor for Athletes

While you are moving and twisting around, you can injure different parts of your body. Those who have muscle pain that feels like it is stretching too tightly may be suffering from muscular adhesion. This occurs from overuse and straining of the muscles. While we do not think of exercise as tearing our body, it does so on a small level. Repetitive straining without rest can cause muscle tissue to stick to the surrounding area. It can also happen from improper healing of injuries like broken ankles. Athletes, regardless of their sport, should pay attention to signs from their body. Do not treat potential physical damage as something to take care of later when a chiropractor for athletes can relieve your discomfort now.

How Chiropractors Can Reduce Pain and Inflammation

Athletes can damage their body, and their spinal column in particular, in a variety of ways. Swinging a golf over and over or deadlifting heavy weights can lead to injury. Even though our body is made to withstand motion and stress, it still needs maintenance, and accidents happen. A muscle tear can result in sharp, hot pain and spasms, which are clear indicators of a strain. Chiropractors for athletes offer wellness services such as massage therapy, which can increase blood circulation. Those with inflammation and lower back pain can visit a chiropractor to reduce these discomforts.

How the Spine Affects Your Body When Damaged

A chiropractor for athletes can be of particular assistance in cases involving spinal subluxation. While you may not think of the spine in relation to inflammation in other areas of the body, the spinal cord actually does transport important signals throughout your body. That means issues along some regions of the spine can result in a wide variety of symptoms elsewhere. After an auto accident, many victims report neck pains and tingling sensations in their extremities. This condition, known as whiplash, can disrupt the upper vertebrae that are responsible for nerves in the neck, arms, and hands. Accident victims and athletes alike can benefit from the routine care of a chiropractor.

Chiropractor Tips: Prevent Aches from Happening

Chiropractor Tips: Prevent Aches from Happening

Americans are suffering from more aches and pains than ever, particularly due to backaches. So, you would think most would have their chiropractor on speed dial, but sadly, that is not the case. Here are some of the ways you can avoid or reduce pains from everyday life and circumstances:

Travel Aches

The U.S. Census Bureau reported 296 billion dollars of revenue from domestic travel in 2015, which we can safely assume wasn’t from four people flying. Americans are flying now more than ever, and that number only seems to go up every year. If you plan to travel, there are a few things you can do to reduce or mitigate body aches and pains from an already uncomfortable experience:

  • Hydrate: You are 70% water, so you need fluids. That means water, not coffee, tea, or alcohol. The latter three are diuretics, which will make you have to crawl over your neighbor’s lap to use the restroom while in flight.
  • Get up frequently: Whether it’s a walk to the bathroom or just a stretch, it’s recommended you get up once an hour if you wish to avoid pinched nerves and an emergency visit to a chiropractor later on.
  • Stretch before and after a flight: Smaller airports may not have a meditation room you can use, but most international airports will have large rooms that you can use to stretch before or after a flight. It’s important to target your back, calves, and hip-flexor muscles.

What About Car Travel?

Nothing has changed, except now you’re stopping for gas every so often. When you depart on a road trip, to prevent an emergency trip to the chiropractor, do the same things you would for a flight, just more suited for a car. Remember to:

  • Take a break when you can to stretch, like when you stop for gas
  • Wear loose, comfortable clothing for better circulation
  • Wear comfortable shoes

Workout Aches

Exercise is a great way to combat stress. With the increasingly sedentary lifestyle western living promotes, it can lead to a whole host of health problems. Big cities have a plethora of gymnasiums and yoga studios. These places you can go and flex those muscles and run in the sun. However, contrary to what the slogan ‘no pain no gain’ states, if you are in severe pain, stop what you are doing. If the pain persists, immediately contact your physician or chiropractor.

Office Works Leads To Needing a Chiropractor

Spending eight to twelve hours a day hunched over a glowing, eyestrain-inducing monitor has led many an office worker straight to the chiropractor. In many ways, the office is the new factory, and with it, there are new health hazards to be cognizant of. If you are a office worker, consider:

  • Getting up frequently and taking breaks
  • Implementing a light workout routine before or after work
  • Buying posturepedic office chairs

You should also avoid things like:

  • Slouching or hunching over at your desk
  • Binging on energy drinks or coffee (they dehydrate, which can lead to muscle pain)

By remembering to hydrate, exercise, stretch, and take breaks, you can avoid a lot of undue stress and aches.

4 Ways to Find the Best Chiropractor Services

4 Ways to Find the Best Chiropractor Services

If you are searching for the best chiropractor services, you are doing the right thing for the wellbeing of your body. Your health is important, and finding someone with the credentials and experience to help you rather than harm you should be high on your list of priorities. Here are four things to remember before and during your consultation:


When it comes to specialized areas of practice, word of mouth and reputation is gold. Chiropractor services may be described in glittering language with many promises, but treatments can only be evaluated through experience. If a friend or family member is happy with the results they are getting, then you have enough reason to move forward. Reading reviews may also help to gauge how happy clients are with a particular doctor.


Taking time to see whether your chiropractor is certified to practice is a smart move. You can even go further and find out how long they have been practicing and what their specialties are. Not everyone can excel in everything, and although perhaps a particular doctor is receiving rave reviews, their technique may not be right for your particular condition.


Once you schedule your initial consultation, you will have an opportunity to meet in-person during the exam. Take this opportunity to ask questions. Often, honesty is something that you need to gauge through direct contact with a person, and if you get a bad vibe or feel that there is pressure to agree to treatments for areas that you do not have problems with, proceed with caution. It is important to work with someone you can trust who has your health and safety in mind.


All the details of chiropractor services may be difficult to understand. The staff should be open about the procedures they are advising you receive and why. A good chiropractor will be able to explain your condition and treatment plan logically. Excessive treatments and services that are not applicable to your area of need are not standard practice. Ask for an explanation for the therapy and do not let yourself be pressured into doing anything that you do not feel comfortable with or believe to be unnecessary.

Give Chiropractor Services a Try!

Choosing the best chiropractor services available to you is an important matter, so do not feel pressured to go with a clinic you do not feel comfortable with. Remember your health is important.

How a Chiropractor Helps with Pain Management

How a Chiropractor Helps with Pain Management

In the United States, about 50 million adults experience chronic or severe pain on a regular basis, according to the NIH’s National Center for Complementary and Integrative Health (NCCIH). Everyone experiences pain in a slightly different way, and no one form of pain management treatment works for everyone. Therefore, visiting a chiropractor is essential because they can tailor the chiropractic care to the body and your needs.

Acute and Chronic Pain Management

If the pain is constant, long-term aches or the discomfort is short-term, it can be awful to live with. If the discomfort is acute, that means it:

  • Lasts no longer than six months in a row
  • Is often sharp, and comes on suddenly
  • Is generally brought on by something specific

Usually, this is a result of a specific trauma such as an injury, labor, accidents, and the like.

Chronic discomfort, on the other hand, lasts longer than six months, and is persistent. Pain signals can stay active in the nervous system for lengthy periods of time (months, even years). Chronic pain can last beyond an initial injury or condition. It’s important to visit a professional for pain management as soon as possible.

Conditions such as migraines, arthritis, fibromyalgia, and multiple sclerosis are exhausting and have negative effects on other areas of the body. Chronic conditions and suffering every day can cause emotional distress like depression, anxiety, and fear, which impedes your life. Physically, compromising for the discomfort can negatively affect posture, muscle tone, and energy.

How a Chiropractor Can Help with Pain Management

With the help of a chiropractor, those dealing with both acute and chronic pain can find relief. Chiropractic care is notable for its natural form of treatment, as it doesn’t rely on medications, surgery, or invasive procedures for pain management. Rather, by physically adjusting the spine and other areas of the body directly connected to the nervous system, a chiropractor can align the body to heal itself. Because most discomfort is caused by signal interruptions in the spinal cord, adjusting and realigning the spine can prevent pain signals from being sent to the body.

Why You Should Choose a Chiropractor for Athletes

Why You Should Choose a Chiropractor for Athletes

Anybody that plays sports knows the feeling of waking up the next day aching from head to toe. Whether you toss the pigskin or pump iron, too many tackles, too much sprinting, or too many serves can very quickly take a toll on the body. Especially as the years begin to catch up to the body, it can almost be enough to make a person want to stop playing altogether. But quitting is not an option for people that truly love the game. Using traditional and non-traditional chiropractic techniques, including top-of-the-line technology, a chiropractor for athletes can pinpoint the underlying cause of your pain, not just relieve the pain, and help get you back onto the field faster.

Chiropractic Services Vs. Traditional Sports Medicine

In the past, pain and injury from sports have been treated with expensive drugs. These drugs, however, can leave the body feeling tired and weak, or with months of physical therapy. These kinds of treatments may help relieve the pain temporarily, but they rarely address the underlying problems that cause the chronic or recurring sports-related pain. However, potentially worse than that is the possibility of having to have surgery. A chiropractor for athletes uses a different style of treatment that focuses on determining the root cause of the pain, instead of simply masking the pain. Through an advanced approach, chiropractic treatment can correct NeuroStructural shifts that cause the body pain while exercising or playing sports, and relieve the pain, as well as the underlying causes.


What is a NeuroStructural Shift?

The skeleton is the framework that provides structure for your muscles. The spine is the most important part of your skeleton. You take care of your muscles every time you work out or play sports. Question is, do you take care of your spine? A chiropractor for athletes can help. NeuroStructural shifts occur when the spine moves, due to time or trauma. The shift prevents the spine from operating at its full potential. When the bones in the spine are misaligned, even a small amount, pain or weakness can occur throughout the body. This pain can severely affect the way you play.

Many athletes that experience pain from playing sports are tempted to look for traditional methods of dealing with their pain. These methods usually involve costly medical bills and prescription drugs. However, a chiropractor for athletes can use non-traditional chiropractic techniques that are often able to fix problems related to NeuroStructural shifts without medication or surgery.

How Can a Chiropractor for Athletes Relieve Sports-Related Pain?

Using high-tech instruments and the latest chiropractic techniques, a chiropractor for athletes can help patients get back to their peak performance. Some chiropractic techniques include live motion radiography, similar to an X-ray, which allows the doctor to pinpoint exactly where your pain is coming from, cold laser technology, which can reduce pain and inflammation, and massage therapy, which helps alleviate pain. The chiropractic adjustment technique is designed to help eliminate your pain using light pressure and applied to specific areas of your body and spine.

Accident Injury Chiropractor

Accident Injury Chiropractor

Getting into an accident is often one of the hardest experiences someone can go through. While a victim may believe that they are fine, they cannot be sure without a proper medical examination. An accident injury chiropractor can ease the pains of your recovery. Also, with the right treatment, you can prevent future damage and catch problems early on. Injuries, particularly those of the spine, can be hard to discern without the right imaging technology and expertise.

Often, individuals may feel fine other than some slight tingling in the lower back or their extremities. However, this is a sign that the signals going through your spine may be experiencing disruptions. As time goes on without corrective treatment, the symptoms will not let up, and may even continue to worsen.

Visiting an experienced accident injury chiropractor can help you reduce the frequency and severity of your discomfort. In some cases, with treatment, the pain may even go away altogether. Conditions like muscle or tendon strains are often temporary and require proper healing and exercise to correct. Other injuries, such as spinal misalignments, can require corrective treatment. Depending on your situation, a couple of sessions can show improvements and quickly change your mental and physical wellbeing. If you were part of an accident that resulted in an injury, do not hesitate to contact an accident injury chiropractor.

How Effective is Treatment from An Accident Injury Chiropractor?

When medical professionals refer to modern or western medicine, they are merely referring to mainstream treatments. Modern medicine relates to the standard system of medical practice currently in use by hospitals and doctors. While chiropractic treatment, particularly non-traditional techniques, uses new information and technology, it does not rely on medication. If you are suffering from injuries, then researchers have good news for you. For decades, researchers have wondered if non-invasive chiropractic treatment can be an alternative to modern medicine and most agree that it has a significant positive effect.

With an accident injury chiropractor, patients can avoid dangerous surgeries and painkillers. With how expensive and detrimental certain painkillers can be, the idea of a more natural solution to specific injuries has always been of interest. If you do not want to rely on pills with harmful side effects, you can instead rely on a healthy alternative. Not only that, but chiropractic care can be even more effective than prescription medications in some instances. If medicine does not seem to work for you, then a natural treatment may be more efficient. While pain relief can be essential to healing, exercise and physical therapy are also crucial. An accident injury chiropractor can positively impact a patient’s rehabilitation. Using technology and physical therapy to improve health without invasive procedures makes it easier for patients to focus on their daily recovery.

Major Benefits of Chiropractic Treatment

Even though chiropractic treatment is beneficial because of non-invasive and effective methods, it also holds significant additional benefits. Seminole residents who consistently visit an accident injury chiropractor can experience:

  • Less pain and aches throughout the body
  • Improved movement and range of motion
  • Reduced joint inflammation
  • Increased blood flow and nerve function

By ridding the body of spinal misalignments, you can experience a variety of benefits. If you were in an accident, then chances are you may be experiencing lower back pain or other physical discomforts. While the cause for this discomfort may sometimes merely be soft tissue damage, an accident injury chiropractor may discover a spinal misalignment that will not go away without treatment. In fact, misalignments tend to grow more and more out of place and affect other vertebrae if not taken care of.

What Chiropractic Care Can Teach You About Your Vertebrae

What Chiropractic Care Can Teach You About Your Vertebrae

Understanding the vertebrae a little better helps our St. Petersburg clients see why chiropractic care is so important. At Bond Thomas Chiropractic, we focus on correcting issues that occur within the spinal region because when vertebrae are misaligned, many side effects may occur. This includes muscle pain, reduced range of motion, and headaches.

Once you understand how your vertebrae work, you will begin to identify the side effects of spinal issues in your body. Fear not, though, because chiropractic care can help correct the problem.

The Function of the Vertebrae

Your vertebrae begin at your skull and stretch all the way down to your pelvis. The vertebral column is made up of thirty-three bones. The bones are divided into different groups for identification purposes:

  • The Cervical Vertebrae: this is your neck area, which consists of seven vertebrae bones (C1-C7) positioned just below your skull.
  • Thoracic Vertebrae: this is known as your middle back, and consists of twelve bones (T1-T12) below the neck.
  • Lumbar Vertebrae: this is the lower back area, which consists of five bones (L1-L5).
  • Sacrum and Coccyx: the entire vertebral column sits on the sacrum and coccyx, found at the back of your pelvis. The sacrum bone looks triangular and is made up of five vertebrae bones that are fused together. The coccyx, which is sometimes called the “tail,” is also made up of vertebrae that are fused together at the base of the spine.

Each region of the vertebrae is engaged in every movement of your body, and excellent mobility depends on having healthy spine. Chiropractic care strives to fix any issues that arise within your spinal region. Why? Because motion requires all of the segments to work together. Your vertebrae do not function in isolation from each other, so issues arising in one area will create side effects throughout the other connected areas.

Bond Thomas Chiropractic Provides Chiropractic Care for Your Vertebrae

If you feel that your vertebrae are out of alignment, let Bond Thomas Chiropractic in St. Petersburg take a look at it. Chiropractic care can leave you feeling pain-free and flexible even if strains and pains have been a part of your daily life for years. Remember that your spine is the center of movement and its health directly impacts your whole body. Give us a call at 727-522-1900 to schedule your appointment today.

A Chiropractor’s Guide to the Gym

A Chiropractor’s Guide to the Gym

As one of the leading chiropractors in Largo, Dr. Marc Rogers has a lot to say about forming healthy habits if you work out at the gym. Whether you’re a member at Gold’s or utilize the local rec center, our chiropractor has some suggestions to improve your overall experience.

2 Things You Absolutely Need

While there are many types of workout gear available, we urge you to focus first on acquiring a water bottle and supportive footwear. You can upgrade from cotton t-shirts to sweat-wicking tanks later, but you can’t undo the damage done by failing to hydrate or wearing flimsy shoes. Lack of follow through on these two fronts will color your experience, and if it’s a negative one, your efforts may fade in the face of discomfort. Don’t let dehydration headaches or shin splints interfere with your personal wellness goals in Largo.

Get Examined By Medical Professionals

A doctor can conduct a basic physical to assess general wellness, and a chiropractor can assess your spinal health before you dive into a new exercise regimen. By checking in, you can correct any misalignments beforehand, reducing the possibility of injuries overall. In addition to adjustments and postural examinations, a chiropractic care professional can provide nutritional counseling or input on how to shed weight with the Ideal Protein Weight Loss Program.

Start Small

Veteran gym-goers know this, but newbies tend to tackle more than they should at the beginning. Part of this could be due to excitement about reaching your objectives or, perhaps, you feel like you need to get the most out of your membership in Largo. Whatever the case, take a step back and move forward bit by bit. By starting small, you avoid major injuries and accompanying setbacks. Instead of seeing a chiropractor, your relationship with the gym can remain an amicable one, making it more likely that you keep making progress.

Set Realistic Goals

Similar to starting small, goal-setting can affect your gym experience. If you scale too high when you begin, you’ll experience disappointment and discouragement if you don’t achieve your unrealistic aims. Break a large objective into small steps, so you have multiple goals to reach.

Bring a Towel Along

More important than a Fitbit or pair of Swiftwick socks is a towel to help you dry off mid-workout. Excess sweat will soak your clothing, promoting bacterial growth and potential skin irritation. Keep your salty sweat off your body and out of your eyes when you’re working out with a towel.

See a Chiropractor for Pain or Injuries

No matter how careful Largo gym-goers might be, it’s always possible to get hurt. When unwanted injuries occur, make an appointment with a chiropractor to address misalignments or spinal complications. At Coastal Chiropractic, we offer services like:

  • Physical therapy
  • Corrective exercises
  • Nutritional counseling
  • Spinal screenings
  • Walk-in clinic

All these and more can be used to get you back in motion, so you don’t delay your fitness goals. Call 727-581-2774 or come to our walk-in clinic near Largo for individualized attention today!

3 Signs You Need To See A Walk-In Chiropractor

3 Signs You Need To See A Walk-In Chiropractor

It is rare to find a chiropractic clinic that offers immediate services such as a walk-in chiropractor, but too often, Largo residents need a way to address their discomfort and suffering in a quick way. After all, accidents, migraines, back pain, and more do not abide by a schedule! Instead of waiting days, even weeks or months, for an appointment, visit a clinic like Coastal Chiropractic when you run into any of the following scenarios.

1. You Have Been In a Car Accident

Car accidents happen every day in Largo. Ulmerton Road is a major thoroughfare and traversing it on a daily basis puts you at risk. Even if it’s just a tap to the bumper, you should visit a walk-in chiropractor after you have been in a traffic incident. Hidden injuries can lie dormant for days only to surface down the road, and you want to prevent pain before it ever has the chance to occur. By getting yourself checked out right away by a medical professional, you can prevent aches and strains, address whiplash or misalignments, and more.

2. Your Schedule Is Sporadic

Largo is a busy area, and its residents are even busier. Your everyday schedule may be routine but packed with errands and work, or maybe you work in an environment that is constantly changing schedules. Regardless, if your schedule is all over the place, you don’t have the luxury of making an appointment weeks or months in advance. Instead, you can visit Costal Chiropractic’s walk-in chiropractor whenever you do have a spare moment to address your spinal care and overall wellbeing.

3. You Need Pain Relief NOW

If you’ve ever been seated at your desk and felt a sudden seizure in your back or woken up with a painful, stiff neck, then you know what the need for immediate pain relief feels like. In Largo, when you need to see a walk-in chiropractor to address and relieve your discomfort right away, instead of getting an appointment for days later and suffering until you can see them, you can just drop in. You may have to wait a little while, but you will be seen shortly.

Visit Coastal Chiropractic Clinic for A Walk-In Chiropractor

Coastal Chiropractic is a premier, modern chiropractic clinic in Largo that features some of the latest and most innovative technology in the medical field. From postural scannings and live x-rays to spinal thermography and cold laser therapy, their chiropractor is prepared to relieve your pain right away. For more information, call Coastal Chiropractic today at (727) 581-2774.