How to Find the Best Chiropractor for Your Injury

How to Find the Best Chiropractor for Your Injury

Injuries and constant pain may seem like things that just come with age, but just because you get older does not mean you have to suffer. There are ways to improve your quality of life, such as seeking chiropractic care. The best chiropractor is one that practices non-traditional techniques. As the technology necessary to view the body in more detail has improved, professionals can now receive live images of your body. Viewing the inner workings of your body, including areas of inflammation and neurostructural shifts, is easier than ever. This makes it even easier to get pain relief as you age or if you receive an injury.

What makes non-traditional techniques better than traditional is that they rely more on technology than an arbitrary scale of how a patient feels during a single session. Patient pain evaluations can vary from day to day, so this measure of change is inconsistent and imperfect. Instead, technological scans and evaluations can show, definitively, the progress that a patient is making. Pain sufferers will show more improvement and faster healing through multiple sessions of non-traditional chiropractic compared to a single traditional visit.

The Effectiveness of Chiropractic Care

Studies have shown that chiropractic can be just as effective as traditional medicine like prescription medication. Pain sufferers who consistently visit the best chiropractor can benefit from:

  • Increased energy
  • Improvements in immune response
  • Better posture
  • Less back pain
  • Improved nerve communication

Muscle spasms can be the result of injury, muscular adhesion, or even neurostructural shifts. Constant pain can lead to depression, a lack of energy, and trouble focusing on everyday tasks. The best chiropractor for situations affecting your mental wellbeing is one that focuses on healing the entire body instead of just one area.

The Best Chiropractor Can Target Neurostructural Shifts

Factors that make chiropractic treatment work include precision technology and the focus on neurostructural shifts. People often think of chiropractors as providing only massage services, but there is much more to chiropractic care. The best chiropractor can reduce pain without rough massages or those unpleasant sounds like snaps, cracks, and pops. Using imaging technology that allows them to see your spinal column in real time, the chiropractor can record kinks and figure out how to best correct them. Precision instruments then allow for soft pressure to painlessly realign the spine.

Reach New Limits with a Chiropractor for Athletes

Reach New Limits with a Chiropractor for Athletes

People dealing with consistent pain or who have trouble finding relief with discomfort that is not treatable or manageable without medications should seek the care of a chiropractor. Active individuals who want to avoid medicines that make them sluggish or slow can instead rely on a chiropractor for athletes. Active people benefit from non-invasive and painless treatments that strengthen areas of injury.

Chiropractic medicine has been a point of debate in the past, but not so much in the modern day. Extensive research demonstrates that alternative physical therapies like chiropractic treatment are better for the body. Individuals can also improve and strengthen their body to prevent injuries. A chiropractor for athletes focuses on the overall health of the body, particularly the spine.

Neurostructural Shifts

When you understand how the spine plays a role in the body’s function, you can better protect it from neurostructural shifts. The spine receives damage in many ways such as trauma, heavy stress, or bad posture. Regardless of how it happens, a neurostructural shift — a kink along the spine — can form. Since they are not always apparent at first, many people live with the pain for a long time without correction. Athletes with symptoms of a neurostructural shift should seek treatment as soon as possible. Neurostructural shifts, also known as subluxations, are better found early on and treated right away. A proper routine of care, physical therapy, and non-structural corrections from a chiropractor for athletes can keep you performing in top shape.

Injuries that Benefit from a Chiropractor for Athletes

While you are moving and twisting around, you can injure different parts of your body. Those who have muscle pain that feels like it is stretching too tightly may be suffering from muscular adhesion. This occurs from overuse and straining of the muscles. While we do not think of exercise as tearing our body, it does so on a small level. Repetitive straining without rest can cause muscle tissue to stick to the surrounding area. It can also happen from improper healing of injuries like broken ankles. Athletes, regardless of their sport, should pay attention to signs from their body. Do not treat potential physical damage as something to take care of later when a chiropractor for athletes can relieve your discomfort now.

How Chiropractors Can Reduce Pain and Inflammation

Athletes can damage their body, and their spinal column in particular, in a variety of ways. Swinging a golf over and over or deadlifting heavy weights can lead to injury. Even though our body is made to withstand motion and stress, it still needs maintenance, and accidents happen. A muscle tear can result in sharp, hot pain and spasms, which are clear indicators of a strain. Chiropractors for athletes offer wellness services such as massage therapy, which can increase blood circulation. Those with inflammation and lower back pain can visit a chiropractor to reduce these discomforts.

How the Spine Affects Your Body When Damaged

A chiropractor for athletes can be of particular assistance in cases involving spinal subluxation. While you may not think of the spine in relation to inflammation in other areas of the body, the spinal cord actually does transport important signals throughout your body. That means issues along some regions of the spine can result in a wide variety of symptoms elsewhere. After an auto accident, many victims report neck pains and tingling sensations in their extremities. This condition, known as whiplash, can disrupt the upper vertebrae that are responsible for nerves in the neck, arms, and hands. Accident victims and athletes alike can benefit from the routine care of a chiropractor.

Chiropractor Tips: Prevent Aches from Happening

Chiropractor Tips: Prevent Aches from Happening

Americans are suffering from more aches and pains than ever, particularly due to backaches. So, you would think most would have their chiropractor on speed dial, but sadly, that is not the case. Here are some of the ways you can avoid or reduce pains from everyday life and circumstances:

Travel Aches

The U.S. Census Bureau reported 296 billion dollars of revenue from domestic travel in 2015, which we can safely assume wasn’t from four people flying. Americans are flying now more than ever, and that number only seems to go up every year. If you plan to travel, there are a few things you can do to reduce or mitigate body aches and pains from an already uncomfortable experience:

  • Hydrate: You are 70% water, so you need fluids. That means water, not coffee, tea, or alcohol. The latter three are diuretics, which will make you have to crawl over your neighbor’s lap to use the restroom while in flight.
  • Get up frequently: Whether it’s a walk to the bathroom or just a stretch, it’s recommended you get up once an hour if you wish to avoid pinched nerves and an emergency visit to a chiropractor later on.
  • Stretch before and after a flight: Smaller airports may not have a meditation room you can use, but most international airports will have large rooms that you can use to stretch before or after a flight. It’s important to target your back, calves, and hip-flexor muscles.

What About Car Travel?

Nothing has changed, except now you’re stopping for gas every so often. When you depart on a road trip, to prevent an emergency trip to the chiropractor, do the same things you would for a flight, just more suited for a car. Remember to:

  • Take a break when you can to stretch, like when you stop for gas
  • Wear loose, comfortable clothing for better circulation
  • Wear comfortable shoes

Workout Aches

Exercise is a great way to combat stress. With the increasingly sedentary lifestyle western living promotes, it can lead to a whole host of health problems. Big cities have a plethora of gymnasiums and yoga studios. These places you can go and flex those muscles and run in the sun. However, contrary to what the slogan ‘no pain no gain’ states, if you are in severe pain, stop what you are doing. If the pain persists, immediately contact your physician or chiropractor.

Office Works Leads To Needing a Chiropractor

Spending eight to twelve hours a day hunched over a glowing, eyestrain-inducing monitor has led many an office worker straight to the chiropractor. In many ways, the office is the new factory, and with it, there are new health hazards to be cognizant of. If you are a office worker, consider:

  • Getting up frequently and taking breaks
  • Implementing a light workout routine before or after work
  • Buying posturepedic office chairs

You should also avoid things like:

  • Slouching or hunching over at your desk
  • Binging on energy drinks or coffee (they dehydrate, which can lead to muscle pain)

By remembering to hydrate, exercise, stretch, and take breaks, you can avoid a lot of undue stress and aches.

4 Ways to Find the Best Chiropractor Services

4 Ways to Find the Best Chiropractor Services

If you are searching for the best chiropractor services, you are doing the right thing for the wellbeing of your body. Your health is important, and finding someone with the credentials and experience to help you rather than harm you should be high on your list of priorities. Here are four things to remember before and during your consultation:

Reputation

When it comes to specialized areas of practice, word of mouth and reputation is gold. Chiropractor services may be described in glittering language with many promises, but treatments can only be evaluated through experience. If a friend or family member is happy with the results they are getting, then you have enough reason to move forward. Reading reviews may also help to gauge how happy clients are with a particular doctor.

Certification

Taking time to see whether your chiropractor is certified to practice is a smart move. You can even go further and find out how long they have been practicing and what their specialties are. Not everyone can excel in everything, and although perhaps a particular doctor is receiving rave reviews, their technique may not be right for your particular condition.

Honesty

Once you schedule your initial consultation, you will have an opportunity to meet in-person during the exam. Take this opportunity to ask questions. Often, honesty is something that you need to gauge through direct contact with a person, and if you get a bad vibe or feel that there is pressure to agree to treatments for areas that you do not have problems with, proceed with caution. It is important to work with someone you can trust who has your health and safety in mind.

Explanation

All the details of chiropractor services may be difficult to understand. The staff should be open about the procedures they are advising you receive and why. A good chiropractor will be able to explain your condition and treatment plan logically. Excessive treatments and services that are not applicable to your area of need are not standard practice. Ask for an explanation for the therapy and do not let yourself be pressured into doing anything that you do not feel comfortable with or believe to be unnecessary.

Give Chiropractor Services a Try!

Choosing the best chiropractor services available to you is an important matter, so do not feel pressured to go with a clinic you do not feel comfortable with. Remember your health is important.

How Can I Benefit from Chiropractic Adjustments?

How Can I Benefit from Chiropractic Adjustments?

Are you living in pain? We encourage you to think about seeing a chiropractor. Not everyone is familiar with this medical practice, but there is much to be gained from chiropractic adjustments and treatments.

Pain Relief

Aches and strains are unpleasant, not to mention debilitating to the day. Whether you have a pinched nerve, a bulging disc, or a sore back, you will tire of these conditions quickly. The trouble is, they won’t go away unless you treat them. The chiropractor uses manual applications, as well as additional tools to assess and correct any misalignments.

Clear Diagnosis

When you work with a chiropractor, you get relief and an explanation about your condition. Sometimes the tightness in your hip is a result of misalignment in your spine. Unless you consult a spinal professional, you’ll just be guessing at what’s wrong.

Unique Treatment Plan

By seeking alignment, you will correct a lot of your health wrongs. The chiropractor will create a treatment plan that is unique to your condition. It will include chiropractic adjustments and possibly other complementary services, like:

  • Cold laser therapy
  • Muscular adhesion relief
  • Infrared analysis
  • Massage therapy
  • Live motion radiographs

These and more can be used to comprise your recovery plan. We individualize treatment because each patient’s situation and health are different.

Suggestions for Improving Health

Chiropractic adjustments are a wonderful way to relieve your pain, whether your neck is stiff or you have a slipped disc. Once discomfort isn’t the primary issue, the chiropractor can provide advice and suggest lifestyle changes that can improve health.

When Should You Hire an Accident Chiropractor?

When Should You Hire an Accident Chiropractor?

Have you been part of an accident with reoccurring pain that does not improve with medication? Then alternative physical therapy may be the right course of action for you. Alternative methods of pain relief, like visiting an accident chiropractor, can reduce the pain while improving overall health. Accident victims can see an accident chiropractor to benefit from the numerous positive effects of chiropractic treatment. Benefits of chiropractic care include:

  • Improvements in range of motion
  • Enhancements in cardiac system and lung function
  • Correction of posture and misalignments along the spine
  • Reduction in inflammation
  • Better circulation and oxygenation within the body

After an accident, many people hesitate to get the proper help they need for their injuries. This, however, is not always the fault of the individual. One major factor to be wary of is the potential for long-term pain. The stress and intensity of the situation can mean that adrenaline limits the amount of pain felt at the time of the accident. Also known as delayed injuries, you may feel the true extent of the damage much later. Meanwhile, more damage can be created without notice. Injuries should not be treated lightly. Nor should victims go entirely without treatment. Conditions like whiplash can take days or weeks to fully develop and show symptoms; therefore, it is best to visit an accident chiropractor as soon as you can after the incident.

An Accident Chiropractor Can Help with Multiple Conditions

When conducting studies on the effectiveness of chiropractic treatment, researchers found that consistent treatment was the most useful for health. Current polling puts the number of Americans who visit chiropractors at over 35 million. Many people do not want to use prescription medication and would rather go a drug-free route. Consistent treatment from an accident chiropractor can help pain sufferers avoid expensive prescriptions by promoting natural healing. Chiropractic treatments can benefit conditions like:

  • Ankle sprains
  • Lower-back pain
  • Muscle spasms
  • Migraines and headaches
  • Insomnia
  • Muscular adhesion
  • Joint inflammation

Staying in shape and strengthening the body can also improve the body’s natural functions. Ensuring that an injury properly heals can help improve overall health and reduce the chances of future complications with the injury. Some patients may develop muscular adhesion due to an injury if they do not receive the right care.

What Injuries Benefit from Seeing a Chiropractor for Athletes?

What Injuries Benefit from Seeing a Chiropractor for Athletes?

A chiropractor for athletes focuses on improving an athlete’s physical condition or injuries. Recovery plays a significant part in ensuring patients do not suffer further damage. Ankle sprains are one of the most common types of sports injuries. In fact, it is a common injury for average people as well. Careers and jobs require employees to be on the move. Without proper care for injuries and inflammation, ligaments can weaken and result in a sprain, or worse.

A sprain resulting from weak ligaments can occur in low-to-moderate-level activities such as going for a brisk jog. Many people may think it is a typical pain due to them pushing their body, but there are limits to the stress your body can handle. Chiropractors for athletes helps strengthen ligaments and tendons as well as improve their rehabilitation. Injuries and conditions such as tears, neurostructural shifts, and back and neck pain can benefit from chiropractic treatment.

How Does a Chiropractor for Athletes Treat Injuries and Pain?

Athletes can focus on improving their health through preventative measures. Keeping your body healthy and in-shape means that it will be able to handle more without injury. If you are continually pushing yourself with training and work, then a chiropractor for athletes can ease muscle strain and help your body heal.

Visit a Chiropractor for Athletes for Positive Results

If you feel a pulling sensation or pain when putting stress on specific muscles, then adhesions may be affecting your nerves and tissue. Individuals can take advantage of massage therapy as well as muscular adhesion relief to reduce pain. Chiropractors also offer cold laser therapy and more. Cold laser therapy can impact sites of inflammation to painlessly improve healing. Without visiting a chiropractor for athletes, repetitive tearing can result in conditions like muscular adhesion. Researchers theorize that the low-level energy from the laser reinvigorates cells, resulting in faster healing. Since inflammation can result from straining muscles, cold laser therapy can reduce inflammation and chances of injury.

How a Chiropractor Helps with Pain Management

How a Chiropractor Helps with Pain Management

In the United States, about 50 million adults experience chronic or severe pain on a regular basis, according to the NIH’s National Center for Complementary and Integrative Health (NCCIH). Everyone experiences pain in a slightly different way, and no one form of pain management treatment works for everyone. Therefore, visiting a chiropractor is essential because they can tailor the chiropractic care to the body and your needs.

Acute and Chronic Pain Management

If the pain is constant, long-term aches or the discomfort is short-term, it can be awful to live with. If the discomfort is acute, that means it:

  • Lasts no longer than six months in a row
  • Is often sharp, and comes on suddenly
  • Is generally brought on by something specific

Usually, this is a result of a specific trauma such as an injury, labor, accidents, and the like.

Chronic discomfort, on the other hand, lasts longer than six months, and is persistent. Pain signals can stay active in the nervous system for lengthy periods of time (months, even years). Chronic pain can last beyond an initial injury or condition. It’s important to visit a professional for pain management as soon as possible.

Conditions such as migraines, arthritis, fibromyalgia, and multiple sclerosis are exhausting and have negative effects on other areas of the body. Chronic conditions and suffering every day can cause emotional distress like depression, anxiety, and fear, which impedes your life. Physically, compromising for the discomfort can negatively affect posture, muscle tone, and energy.

How a Chiropractor Can Help with Pain Management

With the help of a chiropractor, those dealing with both acute and chronic pain can find relief. Chiropractic care is notable for its natural form of treatment, as it doesn’t rely on medications, surgery, or invasive procedures for pain management. Rather, by physically adjusting the spine and other areas of the body directly connected to the nervous system, a chiropractor can align the body to heal itself. Because most discomfort is caused by signal interruptions in the spinal cord, adjusting and realigning the spine can prevent pain signals from being sent to the body.

What “Pops” During Your Chiropractic Treatment?

What “Pops” During Your Chiropractic Treatment?

That popping sound sometimes frightens people during their chiropractic treatment. Don’t worry— nothing is breaking inside. In fact, the popping sound is just a sign that the doctor is giving a careful adjustment. This adjustment gives the joints a chance to regain their full range of motion.

What Causes the Pop?

When the joints are adjusted during a chiropractic treatment, the pressure will often result in a popping sound. During the first visit, many people are alarmed and think, “What was that? Is that my bone?”

There is no need to be anxious, however. The sound is not coming from the bones. The chiropractor is adjusting the synovial joints. The synovial joint is where your bones come together, and they are covered with a thin layer of cartilage that is lubricated with synovial liquid. These joints allow movement in the body, but often they are restricted due to pent-up gas. Even everyday habits can cause this type of damage, but particular attention should be paid to the range of motion after an accident or a sports injury.

The chiropractor stretches the joint to release gas. They use pressure and adjusting techniques to force the gas out and free the joint from restriction. When the gas is forced out, you hear the pop.

How Does the Pop Benefit You?

Not only is the pop nothing to worry about, it actually produces some great results for the body. In cases where the range of motion was restricted, letting out the gas bubbles allows movement in the joints more freely.

Once the joints are free from blockage after the chiropractic treatment, the nerves can function properly. The pop helps to get rid of nerve irritations that can build up along the spinal column and throughout the body.

Muscles are often stiff around areas where the joints are restricted, but once freedom of movement and reduced nerve irritations are retained, the muscles are able to relax.

How to Approach Chiropractic Care Like a Pro Athlete

How to Approach Chiropractic Care Like a Pro Athlete

Chiropractic care and athletes are often inseparable. The former focuses on bringing the musculoskeletal and nervous systems to their optimal health and performance. The latter relies on their performance to be great at their sport.

Chiropractic Care and Athletes Understand These 3 Things

If you are involved in sports and are still not sold on the benefits of regular therapy, remember the pros. Many trainers and coaches encourage it for their athletes for many reasons. What are those reasons?

1. Injuries Happen

No matter how good you are on the playing field, injuries happen. Dislocations, sprains, and strains happen to the most skilled baseball or football players. When they do, chiropractic care and athletes can work together to speed up recovery time and set your body up to heal correctly to avoid future problems and physical ailments.

2. Spine Health is Vital

The vertebrae or spinal cord is responsible for athletic performance as well as day-to-day physical activities. It protects your nervous system (which allows your body to act), and when it is well aligned, it behaves optimally. Wear and tear of physical activity can cause the vertebrae to become misaligned and sometimes, when we discover that something is wrong, it is too late. Regular adjustments ensure that any misalignments or subluxations are adjusted before they begin to cause problems with your torso, legs, feet, head, shoulders, and even your internal organs.

3. Movement is Driven by the Nervous System

Chiropractic care and athletes understand the tight connection between movement and the body’s nervous system. When your body’s nervous system is balanced and free from subluxations, pinched nerves, and other nervous system problems, your natural biomechanics can reach their full potential. Your posture will be at its best, your movements can become more efficient, you will be free from pain, and your body will be stronger against potential injury.