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Beta-Glucan Benefits | Clearwater | Clearwater Nutrittional Lab
Foods That Are High in Beta-Glucan and Its Benefits

Foods That Are High in Beta-Glucan and Its Benefits

Beta glucans are a glucose-polymer type of fiber that is found in certain foods. There is no doubt that the beta-glucan benefits are the reason why so many people are seeking out this source of nutrition.

Grains

One of the best sources of beta-glucan benefits is by consuming grains, since it is primarily a type of fiber. Soluble dietary fiber improves cholesterol levels and heart health, which is why people in Clearwater and other cities are adding these foods to their diet. Eat grains like oats, wheat, bran, barley, and whole grains to get the most nutrients.

Mushrooms

While it cannot be found in all types of mushrooms, certain kinds are naturally-rich sources of beta-glucans. Shiitake, reishi, maitake, and chaga mushrooms are a few of the best source of this nutrient.

Beta-Glucan Benefits

Studies suggest that this fiber can have key positive effects on the body. The beta-glucan benefits that people seek out include:

  • Lowering cholesterol. Beta-glucans from oat-based sources can reduce levels of total LDL (bad cholesterol) in the body.
  • Treating cancer. While this is still in the preliminary stages, studies suggest the fiber may activate cancer-fighting cells (like T-cells) as well as prevent the cancer cells from spreading.
  • Decreasing risk of diabetes. Dietary sources of this fiber can help keep blood sugar levels in check, lower cholesterol, and balance blood pressure, all of which contribute to diabetes.
  • Boosting immunity. Research indicates that supplementing may help boost the immune system and fight off colds, flu, viruses, and other infections.

Beta-Glucan Supplements

While there are some foods that you eat to consume beta-glucans, there are only a few options. That is why those who wish to receive beta-glucan benefits often choose to take supplements. By supplementing, you can get the health boost you want in an easy, simple-to-use format. With supplements, it’s simple to figure out how much you need to take to get the necessary dose. In this case, the supplement form actually has extensive uses beyond the food source, including helping with conditions like allergies, asthma, Chron’s disease, chronic fatigue, arthritis, and more. If you want a top-quality supplement with premium ingredients, trust Clearwater Nutrition Lab.

Clearwater Nutrition Lab’s Immune Support with Beta Glucan supplement offers users boosted immunity and other health benefits. Call Clearwater Nutrition Lab today at (813) 766-2289 or contact them online to place an order.

Immune Support | Clearwater | Great Health Supplements
The Best Ingredients for Immune Support in Clearwater

The Best Ingredients for Immune Support in Clearwater

There are many products available that offer immune support, but what really matters is the ingredients the formula contains. The best way to enhance your immunity and bolster your body for cold and flu season in Clearwater is by making sure your intake of the following ingredients is up to par.

Natural Growth Factors

Taking supplements is a great way to increase your immune support. Natural Growth Factors, in particular, are beneficial to immunity. Growth factors and interleukins boost white blood cell counts in the body. White blood cells are also responsible for protecting the body from infectious diseases and other foreign invaders.

Micronutrients

Vitamins and minerals are critical for health. To be specific, vitamin C, vitamin B12, iron, zinc, selenium, riboflavin, beta-carotene, folic acid, and vitamin D all boost immunity. You may have heard from friends or family in Clearwater that you should drink orange juice if you’re sick, and that’s because OJ usually contains large amounts of vitamins and minerals, particularly vitamins C and D. These micronutrients all strengthen the body’s ability to attack foreign invaders like cold, flu, and virus cells that enter the body.

Probiotics

The gut has a strong effect on the rest of the body. Gut health is closely connected with the immune system, and when one suffers, so too does the other. But you can also strengthen the gut through probiotics, and in doing so, can boost your immune support. With a healthy digestive tract, your stomach and intestines will be able to deal with any contaminants.

Echinacea

The most common place you’ll find echinacea is in cough drops and herbal supplements. This herb is a powerful source of chemical-activating properties that fight off colds and flu. Many people in Clearwater use echinacea to fight infections. It is also used both before the signs of sickness arise and after they’ve begun to speed up the recovery process.

Green Tea

You may have also heard about all the health benefits of green tea for fighting cancer and disease. As it happens, green tea is also a powerhouse for immune support. Green tea contains a vast quantity of antioxidants (catechins), which supports the body in many ways. Many studies show that this tea can lower cholesterol, increase blood flow, and strengthen the immune system.

Great Health Supplements Offers Immune Support for the Clearwater Community

Great Health Supplements offers a high-quality Natural Growth Factors immune support supplement that will keep you feeling vigorous and healthy even in the midst of cold and flu season. It contains Natural Growth Factors that boost white blood cells from pure Cervidae velvet extract. To protect yourself from getting sick in Clearwater, visit their online shop, call them at (813) 766-2289, or contact them to place an order.