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5 Questions to Ask a Chiropractor

5 Questions to Ask a Chiropractor

Is your back bothering you? Does your neck feel stiff? Or perhaps, your hips are tight. Whatever the case, you need help from a chiropractor. Whether you’ve had adjustments before or you’re new to chiropractic care, ask these questions to ensure that the practitioner you see in Largo offers what you need.

What Experience Do they Have Treating My Condition?

Before you set an appointment, ask about the doctor’s experience with conditions like yours. If you’re unsure of what’s wrong, describe the symptoms as best you can. At Coastal Chiropractic, they treat individuals in Largo for a variety of reasons like:

  • Stiff neck
  • Migraines
  • Sore lower back
  • Knee injuries
  • Hip problems

Each condition is unique to the individual, so they will create a plan to match your needs. Be sure to inquire about how Dr. Marc Rogers will approach your treatment before visiting.

How Long Will Treatment Take?

No matter your circumstances, a chiropractor should be able to project the length of your recovery process. If they don’t, ask about it. If they don’t give you an idea or range, call someone else. It’s important to acknowledge that recuperation is fluid. In some cases, you might recover more quickly, and others might warrant additional appointments in Largo.

What Techniques Do they Use?

The goal of a chiropractor is to help you achieve pain relief. Dr. Rogers does this by using a variety of methods and tools. Most doctors will detail the techniques they plan to use, but if something is unclear or you want further information, don’t hesitate to inquire!

What If I Need Help, but I Don’t Have an Appointment?

When certain injuries occur, you need pain relief fast. However, what do you do in Largo if the chiropractor you’re trying to see is booked until next week? At Coastal Chiropractic, they know that life presents unexpected moments, so they offer services at their walk-in clinic. During certain times of the week, you can arrive at their facility with no warning, and they will see you the same day you come in.

How Can they Help Me Change My Lifestyle?

Some patients are inspired to make lifestyle changes after receiving chiropractic care because discomfort is no longer a chronic issue. Whether you want to manage your weight better or improve your athletic performance, ask about how you can achieve these aims.

Meet the Chiropractor, Dr. Marc Rogers!

The staff at Coastal Chiropractic is dedicated to assisting individuals in Largo who need pain relief. If you’ve been in a crash on Seminole Boulevard, visit their walk-in clinic. When your loved one slips unexpectedly, they can alleviate their discomfort. Whenever the aches or strains become too much, call their office at 727-581-2774. Coastal’s chiropractor is here to help, so let Dr. Rogers take a look at your spine!

Commuting Tips from a Chiropractor

Commuting Tips from a Chiropractor

You might live in Seminole but commute to downtown St. Pete, Dunedin, or even Tampa for work. Time spent behind the wheel can take a toll on your postural alignment, and you might discover that you have persistent:

  • Migraines
  • Neck or back pain
  • Aching or sore muscles
  • Tingling of the arms or legs

Such symptoms are aggravating and intrusive, but our chiropractor has some tips for healthier commuting. By making minor changes, you can reclaim your spinal health!

Empty Your Back Pockets

It might seem insignificant if your trip to work is only a few minutes long. However, whatever rests in your back pockets can change your spinal alignment, so take everything out before you settle in for your drive. Wallets and cell phones are among the most common, and sitting on these items contributes to back pain and poor posture. At our clinic in Seminole, we can conduct a postural screening to identify specific complications regarding your standing and seated posture.

Create Lumbar Support

Few seats will support every person’s lower back. Varying heights and statures will alter the effectiveness of the vehicle’s seat formation, so it is up to the driver to create lumbar support. There are commercial pillows you can purchase, but you can use household items to complete the desired effect. Our chiropractor suggests using a small pillow or a rolled up towel. These are things you probably have on hand and can put to use on your next drive.

Stay in Motion

A professional chiropractor will stress the importance of movement, regardless of where you’re sitting. Whether you’re in the office, on an airplane, or driving on I-275, you need to alter your hand and leg positioning every now and then. The movement will increase your blood circulation while staving off fatigue, which is always helpful on a long drive.

Employ Diversions

If you have a history of back or neck issues, commuting can aggravate the problem. Employ diversions to occupy your mind and distract you from the discomfort. Whether you select an engaging podcast to listen to, pick out a book on tape from the Seminole Community Library, or sing along to the radio, there are multiple ways to keep your thoughts off the aches and strains.

See Our Chiropractor for Pain Relief

At Coastal Chiropractic, you can make positive changes for your health and happiness! Our chiropractor, Dr. Marc Rogers, offers walk-in clinic services, exercise rehabilitation, nutritional counseling, postural screenings, and lifestyle advice. Get in touch to schedule an appointment in Seminole by calling 727-581-2774!