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What “Pops” During Your Chiropractic Treatment?

What “Pops” During Your Chiropractic Treatment?

That popping sound sometimes frightens people during their chiropractic treatment. Don’t worry— nothing is breaking inside. In fact, the popping sound is just a sign that the doctor is giving a careful adjustment. This adjustment gives the joints a chance to regain their full range of motion.

What Causes the Pop?

When the joints are adjusted during a chiropractic treatment, the pressure will often result in a popping sound. During the first visit, many people are alarmed and think, “What was that? Is that my bone?”

There is no need to be anxious, however. The sound is not coming from the bones. The chiropractor is adjusting the synovial joints. The synovial joint is where your bones come together, and they are covered with a thin layer of cartilage that is lubricated with synovial liquid. These joints allow movement in the body, but often they are restricted due to pent-up gas. Even everyday habits can cause this type of damage, but particular attention should be paid to the range of motion after an accident or a sports injury.

The chiropractor stretches the joint to release gas. They use pressure and adjusting techniques to force the gas out and free the joint from restriction. When the gas is forced out, you hear the pop.

How Does the Pop Benefit You?

Not only is the pop nothing to worry about, it actually produces some great results for the body. In cases where the range of motion was restricted, letting out the gas bubbles allows movement in the joints more freely.

Once the joints are free from blockage after the chiropractic treatment, the nerves can function properly. The pop helps to get rid of nerve irritations that can build up along the spinal column and throughout the body.

Muscles are often stiff around areas where the joints are restricted, but once freedom of movement and reduced nerve irritations are retained, the muscles are able to relax.

How to Approach Chiropractic Care Like a Pro Athlete

How to Approach Chiropractic Care Like a Pro Athlete

Chiropractic care and athletes are often inseparable. The former focuses on bringing the musculoskeletal and nervous systems to their optimal health and performance. The latter relies on their performance to be great at their sport.

Chiropractic Care and Athletes Understand These 3 Things

If you are involved in sports and are still not sold on the benefits of regular therapy, remember the pros. Many trainers and coaches encourage it for their athletes for many reasons. What are those reasons?

1. Injuries Happen

No matter how good you are on the playing field, injuries happen. Dislocations, sprains, and strains happen to the most skilled baseball or football players. When they do, chiropractic care and athletes can work together to speed up recovery time and set your body up to heal correctly to avoid future problems and physical ailments.

2. Spine Health is Vital

The vertebrae or spinal cord is responsible for athletic performance as well as day-to-day physical activities. It protects your nervous system (which allows your body to act), and when it is well aligned, it behaves optimally. Wear and tear of physical activity can cause the vertebrae to become misaligned and sometimes, when we discover that something is wrong, it is too late. Regular adjustments ensure that any misalignments or subluxations are adjusted before they begin to cause problems with your torso, legs, feet, head, shoulders, and even your internal organs.

3. Movement is Driven by the Nervous System

Chiropractic care and athletes understand the tight connection between movement and the body’s nervous system. When your body’s nervous system is balanced and free from subluxations, pinched nerves, and other nervous system problems, your natural biomechanics can reach their full potential. Your posture will be at its best, your movements can become more efficient, you will be free from pain, and your body will be stronger against potential injury.

Why You Should Choose a Chiropractor for Athletes

Why You Should Choose a Chiropractor for Athletes

Anybody that plays sports knows the feeling of waking up the next day aching from head to toe. Whether you toss the pigskin or pump iron, too many tackles, too much sprinting, or too many serves can very quickly take a toll on the body. Especially as the years begin to catch up to the body, it can almost be enough to make a person want to stop playing altogether. But quitting is not an option for people that truly love the game. Using traditional and non-traditional chiropractic techniques, including top-of-the-line technology, a chiropractor for athletes can pinpoint the underlying cause of your pain, not just relieve the pain, and help get you back onto the field faster.

Chiropractic Services Vs. Traditional Sports Medicine

In the past, pain and injury from sports have been treated with expensive drugs. These drugs, however, can leave the body feeling tired and weak, or with months of physical therapy. These kinds of treatments may help relieve the pain temporarily, but they rarely address the underlying problems that cause the chronic or recurring sports-related pain. However, potentially worse than that is the possibility of having to have surgery. A chiropractor for athletes uses a different style of treatment that focuses on determining the root cause of the pain, instead of simply masking the pain. Through an advanced approach, chiropractic treatment can correct NeuroStructural shifts that cause the body pain while exercising or playing sports, and relieve the pain, as well as the underlying causes.

 

What is a NeuroStructural Shift?

The skeleton is the framework that provides structure for your muscles. The spine is the most important part of your skeleton. You take care of your muscles every time you work out or play sports. Question is, do you take care of your spine? A chiropractor for athletes can help. NeuroStructural shifts occur when the spine moves, due to time or trauma. The shift prevents the spine from operating at its full potential. When the bones in the spine are misaligned, even a small amount, pain or weakness can occur throughout the body. This pain can severely affect the way you play.

Many athletes that experience pain from playing sports are tempted to look for traditional methods of dealing with their pain. These methods usually involve costly medical bills and prescription drugs. However, a chiropractor for athletes can use non-traditional chiropractic techniques that are often able to fix problems related to NeuroStructural shifts without medication or surgery.

How Can a Chiropractor for Athletes Relieve Sports-Related Pain?

Using high-tech instruments and the latest chiropractic techniques, a chiropractor for athletes can help patients get back to their peak performance. Some chiropractic techniques include live motion radiography, similar to an X-ray, which allows the doctor to pinpoint exactly where your pain is coming from, cold laser technology, which can reduce pain and inflammation, and massage therapy, which helps alleviate pain. The chiropractic adjustment technique is designed to help eliminate your pain using light pressure and applied to specific areas of your body and spine.